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1、題型組合練(四)I.七選五It' s very common these days for people to take some sort of regular exercise each week.But if yod ve never done it before, what' s the best way to go about it ?1 He or she will create a personalized plan foryou based on your aims.However, each hourly session can be steep consid

2、ering you have to pay both the personal trainer and membership of the gymtoo.So what' s left? Well, if you have the courage to do it, you can make your own plan.It' s relatively easy to do if you have the knowhow. 2First, keep your fitness goal in mind.Are you looking to slim down or increas

3、e your abilities? Whatever it is, make sure the things you choose to do are achieving that goal.Next do your research. 3 Watch as many of these as possible but make sure to be a little critical of them everyone has a different physique and what works for one may not work for another.Finally, keep yo

4、ur feet on the ground. 4 It takes at least three months to see any realistic body changes.And don t be overzealous過度 熱衷的)never work in paina good workout is difficult and challenging, but never painful.Pain means you are damaging yourself.If nothing else, focus on calisthenics健身操).5 Do as many ofone

5、 exercise as you can without stopping, and then try and repeat that number twice more make sure you sweat and don t forget to rest for a minute in between each activity!A. Be patient with yourself and set realistic goals.B. But before you do, here are some basic pointers.C. Well, many people make us

6、e of a personal trainer.D. They just don' t want to design their own workout plan.E. These days social media is full of fitness videos and advice.F. Find a way to make each exercise more difficult as you get in shape.G. These are the basic body movements which everyone can do anywhere.語篇解讀 本文是說明

7、文。如果你想設計一套適合自己的鍛煉計劃, 卻沒有足夠的資金雇用私人教練,該怎么辦呢?本文將教給大家?guī)讉€ 自主健身的小貼士。1 .答案 C解析 結合上文中的 “what' s the best way to go about it ”和下文中 的 “He or she will create a personalized plan for you based on your aims.”可知,C項“許多人會請私人教練”符合語境,在文中起承上 啟下的作用。2 .答案 B解析 結合上文中的 “It' s relatively easy to do if you have the kn

8、ow-how/,和下文的幾點小貼士可知,B項"但是在你做之前,這里 有一些基本的建議”符合語境,在文中起承上啟下的作用。3 .答案 E解析 根據(jù)下文中的“Watch as many of these as possible可知,E項 “現(xiàn)在的社交網(wǎng)站上有很多健身的視頻和建議”符合語境。4 .答案 A解析 結合上文中的“keep your feet on the ground”和下文中的“It takes at least three months to see any realistic body changes可知,A 項 “對自己要有耐心,同時要制定切實可行的目標”符合語境。5

9、.答案 G解析 根據(jù)上文中的calisthenics可知,G項“這些是任何人在任何地 方都可以做的基本的肢體動作”符合語境,是對calisthenics的解釋和 說明。H .完形填空When I was young, I was a terrible studentdidn' t 6 talking with my grandmother on the phone,7 she would ask me aboutschool and about what I was reading.Her inability to know what was 8 to me was never mor

10、e evident than at gift-iving time.Each Christmas I would get a package from Grandmother.aAnother 9, just like every year! ” I would think and then put it aside.I would 10 all my latest toys on Christmas morning and for days and even weeks after. 11 、 I would open Grandmother, s gift.I would read the

11、 book and sometimes 12the text, but I didn ' t count this as havingfun.Although I was not interested in 13 : I had great patience with younger children.Seeing how I 14 her kid with her homework , my neighbor 15 that I should become a teacher when I grew up.At first the idea seemed 16 to me.Slowl

12、y the idea took root and I decided to give 17 a try.During my second semester in college I 18 in my Children' s Literature class.Our teacher 19 a list of classic children ' s books.It was then that I wanted to 20 .I raced home and ran to the basement.There on a dusty shelf sat the most amazi

13、ng collection of children, s books any teacher could 21 to have.My grandmother didn' t 22 me what my little girl mind wanted , but what she knew I 23 a gift for the soul that would last a lifetime.I 24 to water the seed my grandmother planted so long ago.Igraduated from college, received my mast

14、er' s degree and became a 25, trying my best to plant those tiny seeds in all my students.語篇解讀本文是記敘文。作者小時候不喜歡祖母每年圣誕節(jié)都送自 己一本書當禮物,上大學后才突然發(fā)現(xiàn)祖母的書讓自己受益匪淺。6. A.avoidC. suggest答案 B解析由上文中的在電話里和祖母聊天,因為“我”正在讀什么書7. A.becauseC. so答案 A解析見上題解析。8. A.obviousC. important答案 C解析兒時的“我B. likeD. stopI was a terrible

15、student (because她會問B. thoughD. whileB. availableD. possible覺得祖母不了解什么對“我”不喜歡(like)我”關于學校的事以及可知,我”來說是重要的(important),這一點在她送禮物時表現(xiàn)得尤為明顯。9. A.toyB. phoneC. bagD. book答案 D解析 由下文中的“I would read the book”可知,此處指的是祖母像 往年一樣又送了一本書(book)。10. A.look forB. play withC break downD clean up答案 B解析 由語境可知,“我”會先玩(play wit

16、h)最新的玩具。11 A.SuddenlyB GraduallyC EventuallyD Curiously答案 C解析 由 “ on Christmas morning and for days and even weeks afte”r 可知,過了很長時間后,“我”才最終(eventually)打開祖母送的禮物。12 A.editB memorizeC improveD publish答案 B解析 “我”在讀書的過程中有時會記住(memorize)一些內(nèi)容。13 A.schoolBChristmasC childrenDgifts答案 A解析 由文章首句中的terriblestudent

17、可知,“我”對學業(yè)(school)不感興趣。14 A.providedBfilledC leftDhelped答案 D解析 由下文中的with her homework” 以及 “ should become ateacher when I grew up”可知,看到“我”如何幫(help)她的孩子做作業(yè),“我”的鄰居評論(remark)說“我”長大后應該去當老師。15 A.reportedB provedC remarkedD questioned答案 C解析 見上題解析。16 A.meanB familiarC naturalD ridiculous答案 D解析 由于 “ 我 ” 不喜歡學

18、習,所以最初“ 我 ” 覺得當老師這個想法是荒唐的(ridiculous)。17 A.collegeB sportCdietD job答案 A解析 由下文的in college 可知,此處指“ 我 ” 決定嘗試上大學(college)。18 A.sleptB satC waitedD spoke答案 B解析 由語境可知,“我”坐(sit)在兒童文學課堂上,老師展示了(show)經(jīng)典兒童書籍的名單。19 A.receivedB submittedC demandedD showed答案 D解析 見上題解析。20 A.restCcryB explainD travel答案 C解析 由下文可知,此處

19、指作者發(fā)現(xiàn)祖母送的書都是堪稱經(jīng)典的兒童讀物,于是就在那時,我 ” 感動得想哭(cry)。21 A.agreeB happenCaffordD hope答案 D解析 由上文中的most amazing collection of children s books” 可知,這些書是任何一名老師都希望(hope)擁有的。22 A.tellB giveC readD lend答案 B解析 由文章前兩段可知,祖母沒有給(give)“ 我 ” 小女孩想要的東西,她給“我”的是她認為“我”需要(needR勺東西一一一個會讓我 ” 終生受用的禮物。23 A.neededBforgotC repeatedDdo

20、ubted答案 A解析 見上題解析。24 A.hesitatedBpretendedC continuedDrefused答案 C解析 由下文中的“ Igraduated from college, received my master sdegree and became”可知,“我”繼續(xù)(continue)澆灌祖母很久以前播下的知識的種子。25 A.teacherB writerC managerD doctor答案 A解析由下文中的“all my students'可知,“我”成為了一名教師(teacher)m .語法填空People' s fingernails and

21、 toenails, according 26. a recent study, are nowadays growing more quickly.Research carried out at the University of North Carolina indicates that the speed at 27. human nails are growing 28.(increase) by close to 25 percent over the last 70 years.The results of the study show that the average human

22、 fingernail now grows about 3.5mm a month 29.(compare) with just 3mm seven decades ago.Toenail growth although only about 2mm per month , was also upon the figure obtained in 30. similar survey done 70 years ago.Researchersput the rapid increase down to changes in lifestyle , particularly the greate

23、r awareness of the 31.(important) of regular exercise and a healthy diet.This, they point out, is in line with similar 32.(trend) in the height and weight of present-day adults.33.(interesting) , it appears that nails tend 34. (grow) fastest in warmer conditions, with the 35.(quick) growth rate amon

24、g young people, and men.The fastest-growing nail is on the middle finger, while that on the little finger is by far the slowest, at only a little over 3mm each month.語篇解讀本文是說明文?,F(xiàn)代社會,人們的指甲為什么越長越快?研究人員的最新研究給出了答案。解析 考查介詞。according to.意為“根據(jù)”,為固定搭配。27 答案 which解析 考查定語從句引導詞。at which 引導定語從句,修飾先行詞speed。28 答案

25、 has increased解析 考查動詞的時態(tài)和主謂一致。根據(jù)時間狀語over the last 70years可知,此處應用現(xiàn)在完成時。句子的主語 the speed為第三人稱單數(shù),故填has increased。29 答案 compared解析考查非謂語動詞。compare與其邏輯主語3.5mm之間是動賓關系,故用過去分詞作狀語。30 答案 a解析 考查冠詞。survey為可數(shù)名詞,此處表泛指,且similar的發(fā)音是以輔音音素開頭的,故填不定冠詞a。31 答案importance解析 考查詞性轉換。設空處由定冠詞the修飾,故應填名詞。32 答案trends解析 考查名詞復數(shù)。設空處后

26、面的 weight of present-day adults為復數(shù)概念,故應填trend 的復數(shù)形式。33 答案Interestingly解析 考查詞性轉換。設空處作狀語,故應用副詞形式。34 答案to grow解析 考查非謂語動詞。tend to do sth.意為“傾向于做某事”,為固定搭配。故用動詞不定式作賓語。35 答案 quickest解析 考查形容詞的最高級。設空處由the 修飾,且由前面的fastest可知,應填quick的最高級形式。IV.短文改錯【36Yesterday my mother let me to help her make chocolate cookies.

27、First we measure ingredients.As soon as the butter was so ftwe put them into a large bowl and mixed it with sugar.Next, she asked me to add eggs into the butter or sugar.Then it was time to adding flour.You must be careful that you don' t add too many flour at one time or you' ll cover every

28、thing in a white dust.Final, we added chocolate and some nuts.The mixture put on a cookie sheet with a spoon and twenty minute later, our delicious creations were ready.After taste som eI found that cookies taste best when they are still warm. 答案Yesterday my mother let me to help her make chocolate

29、cookies.Firstwemeasuremeasuredingredients.As soon as the butter was soft, we putthem1Tinto a large bowl and mixed it with sugar.Next, she asked me to add eggsinto the butterorandsugar.Then it was time toaddingaddflour.You must becareful that you don' t add toomanymuchflour at one time or youll covereverything in a white dust_FnaLFinallywe added chocolate and some nu

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