高中英語選擇性必修三 Unit 2 Healthy Lifestyle 核心知識同步（詞匯+短語+復(fù)雜句式+課文原創(chuàng)語法填空）（ 解析版）20202021學(xué)年高二英語新教材知識講學(xué)

1、人教（2019版）選擇性必修第三冊Unit 2 Healthy Lifestyle設(shè)計導(dǎo)航詞匯英漢互譯短語英漢互譯高級句子背誦（課文精選）課文語法填空（原創(chuàng)精編）Part 1：(每個1分)_濫用,虐待,辱罵_身體的,肉體的,物質(zhì)的,實物的,物理的,自然的_支配,控制,高出于,俯視_重復(fù)地_心理學(xué)_報答,酬勞,獎賞,報答,報酬, 懸賞金,賞金_依靠,信任_促進(jìn),使便利_檢查,調(diào)查,測驗_否定的,負(fù)面的,消極的,負(fù)的,陰性的_悲觀的_訓(xùn)練,管教,紀(jì)律,訓(xùn)練辦法,自制力,自我控制;管教;處罰_構(gòu)成,組成,創(chuàng)作,撰寫_解放,解脫_刮臉,修面_胡須,絡(luò)腮胡子_打擾,擾亂,使心神不安_跳,跳過,略過,遺漏

2、,不做,蹦跳_頭暈?zāi)垦５?被弄糊涂的_流行性感冒_刺激，促使，促進(jìn)_藥,麻醉藥,毒品_含糖的,甜的_動態(tài)的,有生氣的_病毒_喜劇_牙醫(yī)_專家_顧問,商議者,咨詢者_(dá)外科醫(yī)生_自動扶梯;滾梯_提示;暗示;信號,給(某人)暗示(或提示)_外科手術(shù), 診所_每月,每月一次,每月的,按月的,月刊_加強(qiáng)；提高；增加_使消除疲勞,使振作精神_吸收,吸納,理解,掌握,吸引,使專心,緩沖【答案】abuse濫用,虐待,辱罵physical身體的,肉體的,物質(zhì)的,實物的,物理的,自然的dominate支配,控制,高出于,俯視repeatedly重復(fù)地psychology心理學(xué)reward報答,酬勞,獎賞,報答,報

3、酬, 懸賞金,賞金rely依靠,信任facilitate促進(jìn),使便利examine檢查,調(diào)查,測驗negative否定的,負(fù)面的,消極的,負(fù)的,陰性的pessimistic悲觀的discipline訓(xùn)練,管教,紀(jì)律,訓(xùn)練辦法,自制力,自我控制;管教;處罰compose構(gòu)成,組成,創(chuàng)作,撰寫liberation解放,解脫shave刮臉,修面beard胡須,絡(luò)腮胡子disturb打擾,擾亂,使心神不安skip跳,跳過,略過,遺漏,不做,蹦跳dizzy頭暈?zāi)垦５?被弄糊涂的flu流行性感冒stimulate刺激，促使，促進(jìn)drug藥,麻醉藥,毒品sugary含糖的,甜的dynamic動態(tài)的,有生氣的

4、virus病毒comedy喜劇dentist牙醫(yī)specialist專家consultant顧問,商議者,咨詢者surgeon外科醫(yī)生escalator自動扶梯;滾梯cue提示;暗示;信號,給(某人)暗示(或提示)surgery外科手術(shù), 診所monthly每月,每月一次,每月的,按月的,月刊enhance加強(qiáng)；提高；增加refresh使消除疲勞,使振作精神absorb吸收,吸納,理解,掌握,吸引,使專心,緩沖Part II：詞塊中英文背誦。Step1 ：背誦清單decide on some changes決定改變in response to cues對暗示做出回應(yīng)straight away立

5、刻make up ones mind下定決心be composed of由組成shave off bears刮掉胡子be stress out壓力很大be worn out筋疲力盡make ones own decisions自己做決定lead to more serious ones導(dǎo)致更嚴(yán)重的后果become involved in alcohol abuse卷入吸煙惡習(xí)prevent sth from sth預(yù)防發(fā)生with many attempts經(jīng)過多次嘗試be based on the philosophy以哲學(xué)為基礎(chǔ)act as a signal to do sth作為做某事的

6、信號rely on unhealthy snacks依賴不健康的零食facilitate a positive change促進(jìn)積極的改變by combining sth with sth把某物與某物結(jié)合起來replace negative routine with sth more positive用更積極的東西代替消極的例行公事change this routine into sth把這個例行公事改成某事become pessimistic變得悲觀begin with a single step從一步開始reach the goal of change達(dá)到改變的目標(biāo)plenty of ti

7、me時間充裕have the power to build a happy and healthy life有能力建立幸福健康的生活lifestyle full of good habits充滿良好習(xí)慣的生活方式by taking appropriate action通過采取適當(dāng)?shù)男袆觢ead to serious addictions導(dǎo)致嚴(yán)重的上癮feel a sense of reward有回報感be composed of many elements由許多元素組成make wise choice做出明智的選擇cut out all fatty food少吃油膩的食物take up muc

8、h space占用大量空間go on a diet節(jié)食the dizzy pace of life令人目眩的生活節(jié)奏stimulate ones interest in sth激發(fā)某人對某事的興趣a sense of belong歸屬感be seriously disturbed by被嚴(yán)重干擾consult with sb about sth與某人商量某事skip breakfast不吃早餐skip over the fence跳過籬笆a pack of cigarettes一包香煙an experienced specialist一位經(jīng)驗豐富的專家be excellent in sth擅長

9、某事suffer from遭受sleep soundly睡得很香exchange sth with sb與某人交換internet addict網(wǎng)癮者stay up too late熬夜太晚give me some advice about給我一些建議feel sleepy and dizzy昏昏欲睡lack passion缺乏激情stimulate ones motivation激發(fā)動機(jī)feel more dynamic感覺更有活力suffer from a flu virus患流感病毒analyze ones choices分析自己的選擇feel stressed out感到壓力很大get

10、 absorbed in全神貫注于feel more worn out感覺更疲憊take control of my life掌控我的生活find other ways to relax找到其他放松的方法enhance the quality of ones life提高生活質(zhì)量get refreshed振作起來try out new ways of relaxing嘗試新的放松方式feel more energetic感覺更有活力change oneself for the better改過自新step 2:短語默寫。_導(dǎo)致更嚴(yán)重的問題_參與_經(jīng)過多次嘗試_ 響應(yīng)提示_依賴不健康的零食_促進(jìn)

11、積極的改變_變得悲觀_達(dá)到改變的目標(biāo)_有很多好習(xí)慣_ 通過采取適當(dāng)?shù)男袆觃導(dǎo)致嚴(yán)重的上癮_有回報感_由許多元素組成_ 做出明智的選擇_ 少吃油膩的食物_ 網(wǎng)癮者_(dá)昏昏欲睡_缺乏激情_ 激發(fā)動機(jī)_感覺更有活力_患流感病毒_ 感到壓力很大_全神貫注于_ 感覺更疲憊_掌控我的生活_ 提高生活質(zhì)量_振作起來_嘗試新的放松方式_ 感覺更有活力_ 改過自新【答案】lead to more serious ones導(dǎo)致更嚴(yán)重的問題become involved in參與with many attempts經(jīng)過多次嘗試in response to the cue響應(yīng)提示rely on unhealthy sn

12、acks依賴不健康的零食facilitate a positive change促進(jìn)積極的改變become pessimistic變得悲觀reach the goal of change達(dá)到改變的目標(biāo)full of good habits有很多好習(xí)慣by taking appropriate action 通過采取適當(dāng)?shù)男袆觢ead to serious addictions 導(dǎo)致嚴(yán)重的上癮feel a sense of reward 有回報感be composed of many elements 由許多元素組成make wise choice 做出明智的選擇cut out all fatt

13、y food 少吃油膩的食物internet addict 網(wǎng)癮者feel sleepy and dizzy 昏昏欲睡lack passion 缺乏激情stimulate ones motivation 激發(fā)動機(jī)feel more dynamic 感覺更有活力suffer from a flu virus 患流感病毒feel stressed out 感到壓力很大get absorbed in 全神貫注于feel more worn out 感覺更疲憊take control of my life 掌控我的生活enhance the quality of ones life 提高生活質(zhì)量get

14、 refreshed 振作起來try out new ways of relaxing 嘗試新的放松方式feel more energetic 感覺更有活力change oneself for the better 改過自新Part III.好句子背誦。Step1：背誦清單。After I attended your summer camp about health and lifestyle choices，I realized I hardly ever felt well，either physically or mentally.在我參加了你們關(guān)于健康和生活方式選擇的夏令營后，我意識到

15、我從來沒有感覺良好過，無論是身體上還是精神上。Most worrying，though，I got the flu easily and experienced many toothaches，too.不過，最令人擔(dān)心的是，我很容易得流感，也經(jīng)歷了很多牙痛。Whenever I went out with friends，I brought snacks from home，things that didnt have any added sugar：fruit，nuts，dried meat，etc.每當(dāng)我和朋友出去的時候，我都會從家里帶零食，那些不含任何添加糖的東西:水果、堅果、肉干等等。

16、I no longer suffer from a flu virus or toothaches either. Best of all，in my opinion，is how I feel about myself.我不再得流感，也不再牙痛了。在我看來，最重要的是我如何看待自己。As I took part in the summer camp about personal life choices，I started to analyse my choices，especially what I did to relax and how it was affecting my whol

17、e life.當(dāng)我參加了關(guān)于個人生活選擇的夏令營，我開始分析我的選擇，特別是我做了什么放松和它如何影響我的整個生活。I got so absorbed that I played the games day and night.我太投入了，以至于我日夜都在玩游戲。Playing was fun，but I felt even more worn out afterwards!玩游戲很有趣，但之后我感覺更累了!It was a big struggle not to join my friends in playing online games as Im mad for them.不跟朋友一起

18、玩網(wǎng)絡(luò)游戲?qū)ξ襾碚f是一個很大的挑戰(zhàn)，因為我為他們瘋狂。Rock climbing，bowling，watching comedies，and playing basketball were the things I thought of doing instead.攀巖，保齡球，看喜劇，打籃球是我想做的事情。It has enhanced the quality of my life，improving my health and increasing my happiness.它提高了我的生活質(zhì)量，改善了我的健康，增加了我的幸福。I get refreshed through climbin

19、g，spend more time with my dad，and get to meet new friends.我通過攀巖來恢復(fù)精神，花更多的時間和爸爸在一起，認(rèn)識新朋友。After six months of trying out new ways of relaxing，I feel much more energetic.在嘗試了六個月新的放松方法后，我感到精力充沛多了。Step 2：完成句子。After I attended your summer camp about health and lifestyle choices，I realized I _ felt well，_.

20、在我參加了你們關(guān)于健康和生活方式選擇的夏令營后，我意識到我從來沒有感覺良好過，無論是身體上還是精神上。_，though，I got the flu easily and _ many toothaches，too.不過，最令人擔(dān)心的是，我很容易得流感，也經(jīng)歷了很多牙痛。_ friends，I brought snacks from home，things _ sugar：fruit，nuts，dried meat，etc.每當(dāng)我和朋友出去的時候，我都會從家里帶零食，那些不含任何添加糖的東西:水果、堅果、肉干等等。I _ a flu virus or toothaches either. _，i

21、n my opinion，is _.我不再得流感，也不再牙痛了。在我看來，最重要的是我如何看待自己。_As I took part in the summer camp about personal life choices，I started to analyse my choices，_especially what I did to relax and how it was affecting my whole life.當(dāng)我參加了關(guān)于個人生活選擇的夏令營，我開始分析我的選擇，特別是我做了什么放松和它如何影響我的整個生活。I _ I played the games day and ni

22、ght.我太投入了，以至于我日夜都在玩游戲。_，but I_ afterwards!玩游戲很有趣，但之后我感覺更累了!It was _ my friends in playing online games as Im mad for them.不跟朋友一起玩網(wǎng)絡(luò)游戲?qū)ξ襾碚f是一個很大的挑戰(zhàn)，因為我為他們瘋狂。_ were the things I thought of doing instead.攀巖，保齡球，看喜劇，打籃球是我想做的事情。It has _ of my life，_(improve) my health and _(increase) my happiness.它提高了我的生活

23、質(zhì)量，改善了我的健康，增加了我的幸福。I _ climbing，spend more time with my dad，and get to meet new friends.我通過攀巖來恢復(fù)精神，花更多的時間和爸爸在一起，認(rèn)識新朋友。After six months of _，I feel _.在嘗試了六個月新的放松方法后，我感到精力充沛多了?！敬鸢浮?. hardly ever；either physically or mentally 2. Most worrying ；experienced3. Whenever I went out with ； that didnt have an

24、y added 4. no longer suffer from5. Best of all ；how I feel about myself 6. got so absorbed that 7. Playing was fun；felt even more worn out 8. a big struggle not to join9. Rock climbing，bowling，watching comedies，and playing basketball10. enhanced the quality ; improving ; increasing11. get refreshed

25、through12. trying out new ways of relaxing ; much more energeticPart IV: 課文語法填空。As teenager grow up, they become more independent and start making their own_1_(decide) . However, _2_this period, it can be easy for some of them to form bad habits. These bad habits, if left _3_(check), could lead to m

26、ore serious ones when they become adults. For example, some of them may become involved _4_ tobacco or alcohol abuse, _5_can lead to physical and mental health problems. _6_(prevent) harmful habits like these from _7_(dominate) a teenagers life is essential. They must learn to recognize bad habits e

27、arly and make appropriate changes._8_(change) bad habits is never easy, even with many _9_(attempt). There is a famous saying _10_(base) on the philosophy of Aristotle:“ We are what we _11_(repeat) do. In many ways, our lifestyle is the sum of choices we have made. We make a choice to do something,

28、and then we repeat it over and over again. Soon that choice becomes automatic and forms a habit that is much_12_(hard) to change. The good news is that we can change, if we understand _13_ habits work.According to modern psychology, we must first learn about the “habit cycle, which _14_(work) like t

29、his: Firstly, there is a “cue”, an action, event, or situation that acts _15_ a signal to do something.Secondly, there is a routine, the regular action you take in _16_(respond) to the cue.Thirdly, there is the “reward, the good thing or feeling we get from the routine.For example, when we feel unha

30、ppy (cue), we eat lots of unhealthy snacks (routine), which makes us feel happy (reward). The reward makes us much _17_ likely to continue the cycle, and the bad habit of relying on unhealthy snacks _18_(form)_19_( facilitate) a positive change in our bad habits, we must first examine our bad habit

31、cycles and then try to adapt them. We can do this by _20_(combine) the information from our habit cycles with our own positive ideas. For example, we could try to replace a negative routine _21_ something more positive. So, when we feel unhappy again (cue), rather than _22_(eat) snacks, we could lis

32、ten _23_ some of our favorite music instead (routine), which will make us feel relaxed (reward). Aside _24_changing bad habits, we can also use the habit cycle to create good habits. For example, when we come to an escalator (cue), our normal routine is_25_ (ride) it, but we could change this routine _26_ something more positive by taking the stairs instead.Many of us try to change bad habits quickly, and if we are not _27_(success) straig