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Lesson3

課文理解Unit2

SportsandFitnessToreadandtalkaboutRunningandFitness.ToreadfordeepunderstandingToreadforspecificinformationandunderstandwordsintext.TeachingObjectives1.ReadthetitleandlookatthepicturesonP36,andthenguesswhatwillbetalkedaboutinthefollowingpassage.Itwilltalkaboutakindofsport—_______aswellasits_________________.2.Talkwithyourpartnersaboutthebenefitsoflong-distancerunning._______________________________________________________________________________________Pre-readingrunningbenefitsItwillkeepyouingoodshape/strengthenyourimmunesystem/cheeryouup/reduceyourhealthproblems...advantages/Ⅰ.Fast--readingformainideas1.ReadthepassageonP37quicklyandmatchthemainideaofeachpart.Part1(Para.1)

A.Someadviceforlong-distancerunningPart2(Paras.2-3) B.Theintroductionoflong-distancerunningPart3(Para.4) C.BestwishesPart4(Para.5) D.Benefitsoflong-distancerunningWhile-reading2.What’sthemainideaofthepassage?A.Anyexerciseisbetterthannone.B.Theadvantagesandbenefitsoflong-distancerunning.C.Howtobealong--distancerunner.D.Adviceonhowtoavoidinjuriesinlong--distancerunning.√Ⅱ.Careful--readingfordetailsActivity1

細(xì)節(jié)把握1.Whyislong--distancerunningagreatsportforbeginners?A.Becauseyoudonotneedanyspecialequipment.B.Becauseyoudonotneedtobeamemberofagym.C.Becauseyouonlyneedagoodpairofshoesforit.D.Alloftheabove.√2.Toavoidhurtingyourself,youmust

.A.warmupandcooldownbeforeandafterrunningB.jogslowlybeforerunningC.relaxyourbodybeforerunningD.cheeryourselfupbeforerunning√3.Whatdoes“warm--down”refertoaccordingtothepassage?A.Therelaxingexercisebeforealong--distancerunning.B.Therelaxingexerciseafteralong--distancerunning.C.Theexercisetostrengthenyourbody.D.Theexercisetomakeyouwarmenough.√4.Scan“ThreePrinciplesofRunning”quicklytogetspecificinformationandthencompletethechart.ThreePrinciplesofRunningDetailsDotheright(1)________.·(4)________atrainingplanthatisrightforyou.·Set(5)_______________.·(6)_______________youarerunningtherightamountthatyoucantakewithout(7)__________.amountDrawupachievablegoalsMakesure(that)gettinghurtKeep(2)_______.·Runningtrainsyourmindandbody.·Don’t(8)_______

,evenwhenyouwantto.Don’t(3)______it.·Take(9)_______.Trainingtoomuchcan(10)_________yourhealth.runninggiveupoverdobreaksbebadforActivity2

深層理解1.Wherecanthepassagecomefrom?A.Atextbook.B.Awebsite.C.Anadvertisement.D.Aguidebook.√2.WhatmaybeDr.Martin’soccupation?A.Afitnessinstructor.B.Jeremy’sformerteacher.C.Aphysician.D.Anonlinefriend.√Activity1

思維品質(zhì)1.WhatdoyouthinkofDr.Martin’sadvice?(Criticalthinking批判性思維)Post-reading答案

Ithinkitwillbebeneficial____________________________________________,but_______________________________________________________________________________________________________tomostpeopleespeciallythosewhoarethebeginnersasforotherpeoplewholiketoimprovetheirflexibilityandwantmoreentertainingexercise,theycanhaveotherchoices.2.Whatwillyoudoifyouwanttostartrunning?(Creativethinking創(chuàng)造性思維)__________________________________________________________________________________________________________________________________________________________IwillmakepreparationsasDr.Martintellsus.Firstofall,Iwillbuyapairofgoodrunningshoes.Secondly,Iwilldowarmingupandcoolingdowncarefullybeforeandafterrunning.Activity2

課文語(yǔ)法填空Long--distancerunninghasalotofbenefits.1.__particular,itisagreatsportforbeginners,becauseyouneedn’tamembershipofagymanddonotneedanyspecial2._________(equip).Itisagoodway3.________(know)yourselfandtounderstand4.______youarecapableof.InequipmenttoknowwhatRunningcanhelpyoube5._______(health)andpreventdiseases.Itcanincreasetheflowofbloodandoxygentoyourbrainandcanalsomakeyourheart6.________(strong).Itcanalsostrengthenyourimmunesystemandreducetheriskof7.______(get)healthproblems.Long--distancerunningcancheeryou8.___andmakeyou9._______(relief)fromachesortensionbecauseofstress.healthystrongergettingrelievedupIfyouareabeginnerforrunning,itisimportanttowarmupandcooldownproperlybeforeandafterrunningtoavoid10.______(hurt)yourself.Afteralongrun,youshouldnotstopimmediately.hurtingActivity3

長(zhǎng)難句理解1.Besides,anybodywhoisfeelingdowncangoforaruntocheerthemselvesup.[句式分析]此句是一個(gè)___________,包含一個(gè)who引導(dǎo)的_________,先行詞是_________;主句中的tocheerthemselvesup是不定式作__________。[自主翻譯]

____________________________________________________主從復(fù)合句anybody定語(yǔ)從句目的狀語(yǔ)此外,心情低落的人可以選擇跑步讓自己振作起來(lái)。2.Makesureyouarerunningtherightamountthatyourheart,musclesandbonescantakewithoutgettinghurt.[句式分析]此句是一個(gè)___________,makesure意思是“______”,后是一個(gè)__________,省略了引導(dǎo)詞_____;amount后的that引導(dǎo)________,withoutgettinghurt意思是_________。[自主翻譯]

____________________________________________________主從復(fù)合句that確保賓語(yǔ)從句定語(yǔ)從句沒(méi)有受傷確保運(yùn)動(dòng)量在心臟、肌肉和骨骼的承受范圍之內(nèi),以免受傷。3.Nothinggivesonemoresatisfactionthanrealisingthatallthesweatandhardworkwereworthitintheend.[句式分析]此句是一個(gè)__________,主句中的“Nothing...more...than”是“否定詞+比較級(jí)”表示_____________,

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