Unit3+Sports+and+Fitness+Reading+for+writing+寫(xiě)作素材作文學(xué)案 高中英語(yǔ)人教版（2019）必修第一冊(cè)

請(qǐng)寫(xiě)一篇短文，介紹你自己是如何平衡學(xué)習(xí)和休息的。內(nèi)容包括：1.以前無(wú)法平衡學(xué)習(xí)和休息；2．現(xiàn)在已經(jīng)做到二者平衡；3．你的做法。注意：可適當(dāng)增加細(xì)節(jié)，使行文連貫。Twoyearsago,Ididn’tbalancerestandstudy.Iwasoftenbusywithmystudy,soIhadnotimetohavearest.Asaresult,Ioftenfeltuncomfortableandstressed.Atlast,Ifellillandhadtostayinhospitalfortwoweeks.AfterIrecovered,Ibegantothinkaboutmywayoflife.Igottorealizetheimportanceofbalancingrestandstudy.Ratherthanstudyallthetime,Ibegantosparesometimetohavearest.Insteadofdoingmyhomeworkallday,Iwenttoplayfootballforanhouraday.Finally,Imanagedtobalancerestandstudy.Ibecamehealthier.Ididn’tfallbehind;instead,Istudiedbetterthanbefore.假定你是李華，你的美國(guó)筆友Jack來(lái)信向你詢(xún)問(wèn)如何保持健康。請(qǐng)你根據(jù)以下要點(diǎn)給他寫(xiě)一封郵件提些建議。注意：詞數(shù)80左右。內(nèi)容要點(diǎn)如下：1．合理飲食；2．加強(qiáng)鍛煉；3．保證睡眠。DearJack，I’msogladtohearfromyou!Inyourletteryouaskedmehowtokeephealthy.I’dliketogiveyousomeadvice.Asyouknow,weteenagersaregoingthrougharapidgrowthanddevelopmentwhichneedstobesupportedbyahealthyandbalanceddiet.Inordertogetenoughenergyandnutrients,weneedavarietyoffood,suchasfishandmeat,especiallyfreshvegetablesandfruits.Besides,youshouldtakephysicalexerciseregularly.Forexample,youcanplaybasketballortakeawalkafterschool.What’smore,havingenoughsleepisofgreatimportance.Onlyinthiswaycanyoukeepfit.Ihopeyouwillfindthesesuggestionshelpful.Yours，LiHuaSectionⅤWriting——有關(guān)健康的說(shuō)明文本單元的寫(xiě)作任務(wù)是寫(xiě)健康報(bào)告書(shū)。一、亮點(diǎn)詞匯1．keepfit保持健康2．unhealthy/unfitadj.不健康的3．healthydiet健康飲食4．unhealthyeatinghabit不健康的飲食習(xí)慣5．goodlivinghabits良好的生活習(xí)慣6．buildupone’sbody強(qiáng)身健體7．takeexercise進(jìn)行運(yùn)動(dòng)8．physicalexercise身體鍛煉9．goforarun跑步10．workout鍛煉11．physical/sportsactivities體育活動(dòng)12．inone’ssparetime在某人空閑時(shí)13．playontheschoolfootballteam在校足球隊(duì)踢球14．themostpopularsports最受歡迎的運(yùn)動(dòng)二、常用表達(dá)1．首段常用句式Inthepast，Iwas...Iusedtodo/be...Ialways/oftendo...Iwasworriedabout...RecentlyIhavebeenconcernedabout...Whatbothersmeisthat...2．中段常用句式Ireadanarticlethattoldmethat...Isawaprogrammethatshowed...Adoctorrecommendedthat...Insteadofdoing...，Iwoulddo...Itriedtodothefollowingthings.Itookpartin...3．尾段常用句式Now，Ibecamebothhappierandmoreconfidentthanbefore.Atpresent，notonlyamIhealthierthanbefore，butalsoIbecomehappier.Thankstomyeffort，I...Iammorethanhappytoseetheimprovementsin...假如你叫Linda，過(guò)去一直因?yàn)樯眢w瘦弱，經(jīng)常生病而苦惱。后來(lái)朋友建議你跟她一起參加健身俱樂(lè)部，每天適量鍛煉并持之以恒。在俱樂(lè)部其他成員的鼓勵(lì)下，你現(xiàn)在不僅身體健康了，而且更加活潑開(kāi)朗了。注意：1.詞數(shù)80左右；2．開(kāi)頭已給出，不計(jì)入總詞數(shù)；3．可以適當(dāng)增加細(xì)節(jié)，以使行文連貫。核心詞匯(含本單元詞匯)1．瘦的，纖細(xì)的slim2．健壯healthyandstrong3．參加俱樂(lè)部joinaclub4．與……相比較comparedwith/to5．而不是ratherthan6．有影響makeadifference7．苦惱的annoyed8．均衡的飲食abalanceddiet9．適量運(yùn)動(dòng)takeaproperamountofexercise10．增強(qiáng)體質(zhì)buildupstrength連詞成句(含本單元句型)1．我過(guò)去很瘦并且經(jīng)常生病，我對(duì)此很苦惱。Iusedtobeveryslimandoftenfellillanditmademeannoyed.2．我的一個(gè)朋友建議我參加一個(gè)健身俱樂(lè)部。(recommendsbtodo...)Oneofmyfriendsrecommendedmetojoinahealthclub.3．在這個(gè)俱樂(lè)部里，我每天堅(jiān)持做適量的鍛煉。Intheclub，Ikepttakingaproperamountofexerciseeveryday.4．此外，與過(guò)去相比，我有更加均衡的飲食。Inaddition，comparedwiththepast，Ihaveamorebalanceddiet.5．我的汗水起了很大作用。Mysweatmadeagreatdifference.6．現(xiàn)在我寧愿經(jīng)常去健身房而不是去醫(yī)院。Ratherthangotohospital，Iwouldgotothegymregularlynow.7．經(jīng)常鍛煉身體極大地增強(qiáng)了我的體質(zhì)。Workingoutregularlyhasbuiltupmystrengthgreatly.第三步句式升級(jí)1．把第1句升級(jí)為定語(yǔ)從句。Iusedtobeveryslimandoftenfellill，whichmademeannoyed.2．把第2句改為應(yīng)用虛擬語(yǔ)氣的賓語(yǔ)從句。OneofmyfriendsrecommendedthatIshouldjoinahealthclub.第四步組句成篇用適當(dāng)?shù)倪^(guò)渡詞語(yǔ)，把以上詞匯和句式，再加上聯(lián)想內(nèi)容，組成一篇80詞左右的英語(yǔ)短文。范文展示IamLinda.Iusedtobeveryslimandoftenfellill，whichmademeannoyed.OneofmyfriendsrecommendedthatIshouldjoinahealthclub.Intheclub，Ikepttakingaproperamountofexerciseeveryday.Inaddition，comparedwiththepast，Ihaveamorebalanceddiet.Mysweatma