Unit3+Sports+and+Fitness+Reading+for+writing+寫作素材作文學案 高中英語人教版（2019）必修第一冊

請寫一篇短文，介紹你自己是如何平衡學習和休息的。內(nèi)容包括：1.以前無法平衡學習和休息；2．現(xiàn)在已經(jīng)做到二者平衡；3．你的做法。注意：可適當增加細節(jié)，使行文連貫。Twoyearsago,Ididn’tbalancerestandstudy.Iwasoftenbusywithmystudy,soIhadnotimetohavearest.Asaresult,Ioftenfeltuncomfortableandstressed.Atlast,Ifellillandhadtostayinhospitalfortwoweeks.AfterIrecovered,Ibegantothinkaboutmywayoflife.Igottorealizetheimportanceofbalancingrestandstudy.Ratherthanstudyallthetime,Ibegantosparesometimetohavearest.Insteadofdoingmyhomeworkallday,Iwenttoplayfootballforanhouraday.Finally,Imanagedtobalancerestandstudy.Ibecamehealthier.Ididn’tfallbehind;instead,Istudiedbetterthanbefore.假定你是李華，你的美國筆友Jack來信向你詢問如何保持健康。請你根據(jù)以下要點給他寫一封郵件提些建議。注意：詞數(shù)80左右。內(nèi)容要點如下：1．合理飲食；2．加強鍛煉；3．保證睡眠。DearJack，I’msogladtohearfromyou!Inyourletteryouaskedmehowtokeephealthy.I’dliketogiveyousomeadvice.Asyouknow,weteenagersaregoingthrougharapidgrowthanddevelopmentwhichneedstobesupportedbyahealthyandbalanceddiet.Inordertogetenoughenergyandnutrients,weneedavarietyoffood,suchasfishandmeat,especiallyfreshvegetablesandfruits.Besides,youshouldtakephysicalexerciseregularly.Forexample,youcanplaybasketballortakeawalkafterschool.What’smore,havingenoughsleepisofgreatimportance.Onlyinthiswaycanyoukeepfit.Ihopeyouwillfindthesesuggestionshelpful.Yours，LiHuaSectionⅤWriting——有關(guān)健康的說明文本單元的寫作任務是寫健康報告書。一、亮點詞匯1．keepfit保持健康2．unhealthy/unfitadj.不健康的3．healthydiet健康飲食4．unhealthyeatinghabit不健康的飲食習慣5．goodlivinghabits良好的生活習慣6．buildupone’sbody強身健體7．takeexercise進行運動8．physicalexercise身體鍛煉9．goforarun跑步10．workout鍛煉11．physical/sportsactivities體育活動12．inone’ssparetime在某人空閑時13．playontheschoolfootballteam在校足球隊踢球14．themostpopularsports最受歡迎的運動二、常用表達1．首段常用句式Inthepast，Iwas...Iusedtodo/be...Ialways/oftendo...Iwasworriedabout...RecentlyIhavebeenconcernedabout...Whatbothersmeisthat...2．中段常用句式Ireadanarticlethattoldmethat...Isawaprogrammethatshowed...Adoctorrecommendedthat...Insteadofdoing...，Iwoulddo...Itriedtodothefollowingthings.Itookpartin...3．尾段常用句式Now，Ibecamebothhappierandmoreconfidentthanbefore.Atpresent，notonlyamIhealthierthanbefore，butalsoIbecomehappier.Thankstomyeffort，I...Iammorethanhappytoseetheimprovementsin...假如你叫Linda，過去一直因為身體瘦弱，經(jīng)常生病而苦惱。后來朋友建議你跟她一起參加健身俱樂部，每天適量鍛煉并持之以恒。在俱樂部其他成員的鼓勵下，你現(xiàn)在不僅身體健康了，而且更加活潑開朗了。注意：1.詞數(shù)80左右；2．開頭已給出，不計入總詞數(shù)；3．可以適當增加細節(jié)，以使行文連貫。核心詞匯(含本單元詞匯)1．瘦的，纖細的slim2．健壯healthyandstrong3．參加俱樂部joinaclub4．與……相比較comparedwith/to5．而不是ratherthan6．有影響makeadifference7．苦惱的annoyed8．均衡的飲食abalanceddiet9．適量運動takeaproperamountofexercise10．增強體質(zhì)buildupstrength連詞成句(含本單元句型)1．我過去很瘦并且經(jīng)常生病，我對此很苦惱。Iusedtobeveryslimandoftenfellillanditmademeannoyed.2．我的一個朋友建議我參加一個健身俱樂部。(recommendsbtodo...)Oneofmyfriendsrecommendedmetojoinahealthclub.3．在這個俱樂部里，我每天堅持做適量的鍛煉。Intheclub，Ikepttakingaproperamountofexerciseeveryday.4．此外，與過去相比，我有更加均衡的飲食。Inaddition，comparedwiththepast，Ihaveamorebalanceddiet.5．我的汗水起了很大作用。Mysweatmadeagreatdifference.6．現(xiàn)在我寧愿經(jīng)常去健身房而不是去醫(yī)院。Ratherthangotohospital，Iwouldgotothegymregularlynow.7．經(jīng)常鍛煉身體極大地增強了我的體質(zhì)。Workingoutregularlyhasbuiltupmystrengthgreatly.第三步句式升級1．把第1句升級為定語從句。Iusedtobeveryslimandoftenfellill，whichmademeannoyed.2．把第2句改為應用虛擬語氣的賓語從句。OneofmyfriendsrecommendedthatIshouldjoinahealthclub.第四步組句成篇用適當?shù)倪^渡詞語，把以上詞匯和句式，再加上聯(lián)想內(nèi)容，組成一篇80詞左右的英語短文。范文展示IamLinda.Iusedtobeveryslimandoftenfellill，whichmademeannoyed.OneofmyfriendsrecommendedthatIshouldjoinahealthclub.Intheclub，Ikepttakingaproperamountofexerciseeveryday.Inaddition，comparedwiththepast，Ihaveamorebalanceddiet.Mysweatma