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1、強(qiáng)化訓(xùn)練1、 根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。“You are what you eat,” goes the common English saying. But actually, you are what you drink. Why? Because 75 percent of your body is water!_1_When we dont give our bodies enough water, our organs cannot work properly. We are also easier to catch disea
2、ses. When we are sick, drinking plenty of water should be one of the first things we do. _2_Is your body asking for more water?If you experience headaches, sleepiness, allergies(過敏) or dizziness(頭暈),your body might be telling you to drink more water. _3_Even problems such as nervousness or forgetful
3、ness can be caused by lack of water. In addition, the medicines that treat these illnesses can sometimes dry out your body further. The more water you are lacking in, the worse your health will be no matter how much medicine you take. _4_How much water is enough for you?Most experts suggest drinking
4、 at least eight 8 ounce glasses of water every day. However, if you weight more than 128 pounds, you need even more water. Drink an extra glass of water for every 15 pounds of Body weight.Drink more water in the hot summer months and when you exercise to replenish(補(bǔ)充) the water lost through sweating
5、. Caffeine makes your body lose water very quickly. So drink extra water if you drink beret ages such as coffee, tea or soda.Helpful tipsTry these tips to help yourself drink more water.Dont wait until you are thirsty to drink. _5_Plan to have enough water.Carry a bottle of pure water with you where
6、ver you go.Dont hesitate by frequent trips to the toilet.Drinking plenty of water can take as much time as you need and prevent serious illness in the future. So pour yourself a glass of water and drink up!A. Drink water regularly and drink each time.B. All kinds of drink will contribute to your hea
7、lth.C. If youre thirsty, youre already lack of water.D. Instead, we usually depend on drugs to make us well.E. Lack of water may be the real reason for your sickness.F. Therefore, it is important to listen to your body when it asks for a drink!G. With this fact in mind, its no surprise that drinking enough water is crucial for good health.答案與解析我們身體中百分之七十五的成分都是水,因此飲用足夠的水對我們的健康意義重大。本文講述的就是飲水的重要性,以及如何飲用足夠的水。1.G 本空是起著承上啟下的作用的。后面講述了不飲足夠的水的害處,因此飲用足夠的水對我們的健康是很重要的。2.D 從前一句話知道,生病時喝水是最重要的,而實際上,生病時,我們首先求助的是藥物,而不是水。3.E 聯(lián)系空前我們身體缺水時所表現(xiàn)的癥狀我們可以得此答案。4.F 本空是對這一段的總結(jié)。有時服藥使得
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