維生素、礦物質(zhì)種類和用量

1、 維生素、礦物質(zhì)種類和用量 名稱                                               &#

2、160;  最低量                                       最高量         

3、  鈣，Ca                                         250mg/天       

4、;                           1000mg/天            鎂，Mg          

5、60;                              100mg/天                   &

6、#160;                300mg/天            鉀，K                     &

7、#160;                     600mg/天                            

8、;      1200mg/天            鐵，F(xiàn)e                               

9、60;             5mg/天                                    

10、60; 20mg/天            鋅，Zn                                    

11、60;        5mg/天                                      20mg/天   &#

12、160;        硒，Se                                         

13、60; 15g/天                                     100g/天            鉻

14、，Cr3+                                       15g/天          &

15、#160;                          150g/天            銅，Cu           &

16、#160;                            0.5mg/天                     

17、;                 1.5mg/天            錳，Mn                    

18、0;                 1.0 mg /天                                

19、    3.0 mg /天            鉬，Mo                                 

20、60;        20g/天                                       60g/天  

21、60;     視黃醇當量（維生素A或        維生素A加b胡蘿卜素）            250gRE/天                      

22、          800gRE/天            b胡蘿卜素                           

23、60;     1.5mg/天                                     5.0mg/天（合成）      &

24、#160;                                                 &

25、#160;                                                 &

26、#160;       7.5mg/天（天然）            維生素D，VitD                            

27、60; 1.5g/天                                       10g/天        維生素E，VitE(以&#

28、160;       生育酚當量計)                          5mg aTE/天               &#

29、160;          150mg aTE/天            維生素K，VitK                         

30、0;     20g/天                                      100g/天      

31、60;     維生素B1，VitB1                          0.5mg/天                 &

32、#160;                    20mg/天            維生素B2，VitB2                

33、          0.5mg/天                                      20mg/天 

34、60;          維生素PP:                    煙酸                    

35、;                    5mg/天                              

36、;        15mg/天                    煙酰胺                      

37、              5mg/天                                    

38、   50mg/天            維生素B6，VitB6                         0.5mg/天        

39、60;                              10mg/天            葉酸        

40、;                                    100g/天             

41、0;                        400g/天            維生素B12，VitB12            &

42、#160;           1g/天                                      &#

43、160; 10g/天            泛酸                                     

44、;          2mg/天                                        20mg

45、/天            膽堿                                      &

46、#160;    150mg/天                                    1500mg/天        &#

47、160;   生物素                                          10g/天    

48、0;                                 100g/天            維生素C，VitC    

49、;                        30mg/天                         

50、0;            500mg/天表1 維生素、礦物質(zhì)的種類和用量 名稱最低量最高量鈣，Ca250mg/天1000mg/天鎂，Mg100mg/天300mg/天鉀，K600mg/天1200mg/天鐵，F(xiàn)e5mg/天20mg/天鋅，Zn5mg/天20mg/天硒，Se15g/天100g/天鉻，Cr3+15g/天150g/天銅，Cu0.5mg/天1.5mg/天錳，Mn1.0 mg /天3.0 mg /天鉬，Mo20g/天60g/天視黃醇當量（維生素A或維生素A加b胡蘿卜素）2

51、50gRE/天800gRE/天b胡蘿卜素1.5mg/天5.0mg/天（合成）7.5mg/天（天然）維生素D，VitD1.5g/天10g/天維生素E，VitE(以生育酚當量計)5mg aTE/天150mg aTE/天維生素K，VitK20g/天100g/天維生素B1，VitB10.5mg/天20mg/天維生素B2，VitB20.5mg/天20mg/天維生素PP煙酸5mg/天15mg/天煙酰胺5mg/天50mg/天維生素B6，VitB60.5mg/天10mg/天葉酸100g/天400g/天維生素B12，VitB121g/天10g/天泛酸2mg/天20mg/天膽堿150mg/天1500mg/天生物素

52、10g/天100g/天維生素C，VitC30mg/天500mg/天表2維生素、礦物質(zhì)化合物名單營養(yǎng)素中文名稱英文名稱鈣醋酸鈣Calcium acetate碳酸鈣Calcium carbonate酪蛋白鈣(酪朊鈣)Calcium caseinate氯化鈣Calcium Chloride檸檬酸鈣Calcium citrate檸檬酸蘋果酸鈣Calcium citrate malate葡萄糖酸鈣Calcium Gluconate乳酸鈣Calcium Lactate蘋果酸鈣Calcium malata磷酸氫鈣(二代磷酸鈣)Calcium monophosphate(Calcium phosphate,S

53、econdary)磷酸二氫鈣(一代磷酸鈣)Calcium phosphate,monobasic(Calcium phosphate,Primary)磷酸鈣(正磷酸鈣)Calcium phosphates硫酸鈣Calcium sulfate抗壞血酸鈣CalciumLascorbate甘油磷酸鈣Calcium glycerol phosphate鎂碳酸鎂Magnesium carbonate氯化鎂Magnesium chloride檸檬酸鎂Magnesium citrate葡萄糖酸鎂Magnesium gluconate乳酸鎂Magnesium lactate磷酸氫鎂Magnesium phos

54、phate,dibasic磷酸鎂Magnesium phosphates甘油磷酸鎂Magnesium glycerol phosphate 鉀碳酸鉀Potassium carbonate磷酸氫二鉀Potassium phosphate dibasic氯化鉀Potassium chloride檸檬酸鉀Potassium citrate葡萄糖酸鉀Potassium gluconate乳酸鉀Potassium lactate硫酸鉀Potassium Sulphate甘油磷酸鉀Potassium glycerol phosphate 錳硫酸錳Manganese sulphate葡萄糖酸錳Manganese gluconate氯化錳Manganese chloride檸檬酸錳Manganese citrate甘油磷酸錳Manganese glycerol phosphate鉬鉬酸銨Ammonium Molybdate鉬酸鈉Sodium Molybdate Dihydrate鐵檸檬酸鐵銨Ferric ammonium ci