版權(quán)說明:本文檔由用戶提供并上傳,收益歸屬內(nèi)容提供方,若內(nèi)容存在侵權(quán),請進行舉報或認(rèn)領(lǐng)
文檔簡介
1、DIYDelicacy,Beef On Toothpicks(牙簽牛肉),Ingredients:,350g Beef (brisket胸肉 or flank側(cè)腹) Some frying oil 20g Dry chillies (干辣椒) 1/2 tbsp Minced garlic (蒜末) 1 tsp Shredded ginger (姜絲) 2-3 stalk Scallions (蔥) 1 tsp Szechuan peppercorns(花椒粉) 1 tbsp Roasted sesame seeds (熟芝麻),Marinade(腌料):,200ml Water 1-2 tsp
2、 Cumin powder (孜然粉) 1/2 tbsp Jiafan rice wine 1 tsp Caster sugar (砂糖) 2 tsp Cornstarch (玉米淀粉) 1 tsp soy sauce (醬油),CleanCutPound,Clean the beef brisket (or flank), cut into 4cm pieces and pound (拍打) them into rectangular strips(長條), about 3 mm thick.,Set the beef strips in a large bowl and add in pe
3、ppercorn water and the rest of the marinade ingredients. Mix them until well combined. Place them in the fridge overnight.,Chop the scallion and cut the dry chillies into smaller sections. Place water and peppercorns into a pot. Cook for 10 minutes over medium fire. Remove and cool.,Skewer(串住) the b
4、eef strips with toothpicks. fry the beef in a frying pan with high temperature oil until they are cooked. Then drain(晾干).,Stir-fry all ingredients (chillies, gingers, garlic and scallions) until fragrant. Return the beef to the pan, then sprinkle some peppercorns and roasted sesame seeds. Stir-fry u
5、ntil ingredients are thoroughly combined.,Finished!,Do you like watermelon?,Watermelon milk shake,Ingredients:,A Watermelon A bottle of yoghourt 20g Sugar chocolate,CleanCut,Clean the watermelon. Cut the watermelon into pieces and get rid of the seeds.,Put the watermelon and milk into the blender. A
6、dd some sugar and mix one or two minutes.,Put the milk shake into cups and then sprinkle with chocolate,Finished!,Do it youself-Yogurt,Prevent cancer Promote digestion Enhance immunity Protect intestines and stomach,Ingredients,yugurt or Lactobacillus (乳酸菌)powder fresh whole milk clean container pla
7、stic wrap sugar or honey,Procedure,Prepare three boxes of milk and 1 box yogurt Place the container in boiling water for about 2 mins,Procedure,Pour the milk carefully into the container and then heat the milk to about 80 Carefully place the milk in cold water bath to cool to about 43. Add the yogurt into the milk and stirring slowly to mix well.At the same time,you can add some sugar or honey too,Procedure,Cover the container tightly with a lid or plastic wrap, place it into an insulat
溫馨提示
- 1. 本站所有資源如無特殊說明,都需要本地電腦安裝OFFICE2007和PDF閱讀器。圖紙軟件為CAD,CAXA,PROE,UG,SolidWorks等.壓縮文件請下載最新的WinRAR軟件解壓。
- 2. 本站的文檔不包含任何第三方提供的附件圖紙等,如果需要附件,請聯(lián)系上傳者。文件的所有權(quán)益歸上傳用戶所有。
- 3. 本站RAR壓縮包中若帶圖紙,網(wǎng)頁內(nèi)容里面會有圖紙預(yù)覽,若沒有圖紙預(yù)覽就沒有圖紙。
- 4. 未經(jīng)權(quán)益所有人同意不得將文件中的內(nèi)容挪作商業(yè)或盈利用途。
- 5. 人人文庫網(wǎng)僅提供信息存儲空間,僅對用戶上傳內(nèi)容的表現(xiàn)方式做保護處理,對用戶上傳分享的文檔內(nèi)容本身不做任何修改或編輯,并不能對任何下載內(nèi)容負(fù)責(zé)。
- 6. 下載文件中如有侵權(quán)或不適當(dāng)內(nèi)容,請與我們聯(lián)系,我們立即糾正。
- 7. 本站不保證下載資源的準(zhǔn)確性、安全性和完整性, 同時也不承擔(dān)用戶因使用這些下載資源對自己和他人造成任何形式的傷害或損失。
最新文檔
- 公司后勤部工作總結(jié)
- 湖北省恩施土家族苗族自治州咸豐縣2024-2025學(xué)年六上數(shù)學(xué)期末監(jiān)測試題含解析
- 湖北省武漢市漢陽區(qū)2024年六年級數(shù)學(xué)第一學(xué)期期末達(dá)標(biāo)檢測試題含解析
- 湖北省武漢市武昌區(qū)武大一附小2024年三上數(shù)學(xué)期末質(zhì)量檢測模擬試題含解析
- (資料)寧強縣中心商業(yè)區(qū)改造項目施工組織設(shè)計
- 湖南省衡陽市衡東縣2024-2025學(xué)年六年級數(shù)學(xué)第一學(xué)期期末調(diào)研試題含解析
- 第四章第四節(jié)創(chuàng)意的表達(dá)
- 湖南省長沙市雨花區(qū)2024-2025學(xué)年六上數(shù)學(xué)期末監(jiān)測試題含解析
- 華坪縣2024年數(shù)學(xué)四年級第一學(xué)期期末復(fù)習(xí)檢測模擬試題含解析
- 部編道德與法治九年級上冊第一單元2.1《創(chuàng)新改變生活》教學(xué)設(shè)計
- 北京市地鐵運營有限公司招聘筆試題庫2024
- 2024-2025學(xué)年小學(xué)安全教育科學(xué)實驗教學(xué)設(shè)計
- 北京市定向選調(diào)筆試真題2022
- Unit 2 Learning English is fun!Lesson 1 How do you like English 教學(xué)設(shè)計- 2024-2025學(xué)年英語冀教版(2024版)七年級上冊
- 2024胃腸間質(zhì)瘤(GIST)診療指南更新解讀
- 湖南文藝出版社小學(xué)三年級音樂上冊(簡譜)全套課件
- 2024-2030年中國智能筆記本行業(yè)市場發(fā)展趨勢與前景展望戰(zhàn)略分析報告
- 建筑工程項目合作保證金協(xié)議書
- 馬工程《藝術(shù)學(xué)概論》
- 手術(shù)質(zhì)量提升行動方案
- 復(fù)墾方案編制方案收費標(biāo)準(zhǔn)
評論
0/150
提交評論