新視野大學(xué)英語第二版讀寫教程4 Unit10 課文課件

HowtoCultivateEQUnit10Contents什么是情商情商的初步了解課文分析與理解互動(dòng)與課外知識(shí)了解DoyouknowEQ?Emotionalquotient(EQ)Referstoapersontotheenvironment,personaloremotionalcontrolabilityandtheoperationabilityforteamrelationship.EQ=情緒商數(shù)指一個(gè)人對環(huán)境、個(gè)人情緒的掌控能力和對團(tuán)隊(duì)關(guān)系的運(yùn)作能力。Back情商是由五種可以學(xué)習(xí)的能力組成的1.Skillofsensingone’sownemotions了解自己情緒的能力

Oneisabletosensehisorherownfeelingsatonceandknowtheirsources.能立刻察覺自己的情緒，了解情緒產(chǎn)生的根源2.Skillofcontrollingemotions控制自己情緒的能力

Oneisabletocomforthim-orherselfandgetridofintenseanxietyanddeepdepression,toeffectivelycutofftherootofbademotions.能夠安撫自己，擺脫強(qiáng)烈的焦慮憂郁,有效地控制刺激情緒的根源。3.Skillofbeingself-motivated激勵(lì)自己的能力

Oneiscapableofhandlingallkindsofemotionsandgetmoreconcentrated,andthenmakestheirendeavorstogetclosertothedestination.能夠整頓情緒，增強(qiáng)注意力,讓自己朝著一定的目標(biāo)努力。4.Skillofsensingothers’feelings了解別人情緒的能力

Oneisabletosensehowotherpeoplefeelandwhattheyneedandbesympathetic理解別人的感覺，察覺別人的真正需要，具有同情心。5.Skillofmaintainingaharmonyininterpersonalrelationship維系融洽人際關(guān)系的能力

Onecanorienthimselfindifferentenvironmentsandgetusedtochanges.能夠適應(yīng)環(huán)境及其變化BackDetailedStudyofSectionA

PartI (Paras.1-3)

PartII (Paras.4-8)

PartIII (Paras.9-12)

PartIV(Paras.13)PartI

主要內(nèi)容梗概：

Accordingtosomenewresearch,EQ,comparedwithIQ,rendersbusinessmenmoreadaptableandmoreabletosucceed.Underthechangingpressureofthemarket,therefore,itisthehotticketforbusinesssuccess.

根據(jù)最新研究表明，與智商相比較，情商能使商人具有更好的適應(yīng)性和更能成功。在市場壓力的變化下，它對企業(yè)成功來說是件熱門的事。進(jìn)入課文Inarecentcoverstory,Timemagazinesortedthrough

thecurrentthinkingonintelligenceandreported,"Newbrainresearchsuggeststhatemotions,notIQ,maybethetruemeasureof

humanintelligence."Thebasicsign-ificanceoftheemotionalintelligencethatTimecalled"EQ"wassuggestedbymanagementexpertKarenBoy-lston:"Customersaretellingbusinesses,'Idon'tcareifeverymemberofyourstaffgraduatedfromHarvard.IwilltakemybusinessandgowhereIamunderstoodandtr-eatedwithrespect.”

PartII主要內(nèi)容梗概：

SinceEQisthekeytobusinesssuccess,fourskillsarelistedforindividualstocultivate（培養(yǎng)、陶冶、耕作）it.

由于情商是商業(yè)成功的關(guān)鍵，所以為了自身發(fā)展列出四點(diǎn)技能來培養(yǎng)情商。進(jìn)入課文

Usingimagery.ThisiswhatyouseeOlympicskiracersdoingbeforeenteringthestartinggate.Withtheireyesclosedandbodiesswaying,theyrunthecourseintheirmindsfirst,whichimprovestheirperformance.Youcandothesamebysettingaside

timeeachdaytodreamwithpassionaboutwhatyouwanttoachieve.

Consideringandreconsideringeventstochoosethemostcreativeresponsetothem.WhenaGreekphilosophersaid2,000yearsagothatitisn'teventsthatmatterbutouropinionofthem,thisiswhathewastalkingabout.Everytimesomethingimportanthappens,assignasmanyinterpretationstoitaspossible,evencrazyones.Thengowiththeinterpretationmostsupportiveofyourdreams.

Integrating

theperspectivesofothers.Brainresearchshowsthatourviewoftheworldislimitedbyourgenesandtheexperienceswe'vehad.Learningtoincorporate

theusefulperspectivesofothersisnothi-nglessthanaformofenlargingyoursenses.Thenexttimesomeoneinterpretssomethingdifferentlyfromyou—say,acontroversialpoliticalevent—pausetoreflectontheroleoflifeexperienceandconsideritagiftofperception.

SentencePatterns

WhenaGreekphilosophersaid2,000yearsagothatitisn’teventsthatmatterbutouropinionofthem,thisiswhathewastalkingabout.(L.32-33)【翻譯】2000年前的一位希臘哲學(xué)家說過，重要的不是事件本身，而是我們對事件的看法，他說的正是此意。【分析】Itisn’t…thatmatterbut…是一個(gè)強(qiáng)調(diào)句，意為“重要的是…而不是…”?！纠洹?/p>

Itisn’tscoresthatmatterbutyourattitudetowardsyourfailure.重要的是你對待失敗的態(tài)度，而不是分?jǐn)?shù)。Itisn’tyourappearancethatmatterbutyourworkingexperience.重要的是你的工作經(jīng)驗(yàn)，而不是你的長相。QuestionWhatistheauthor'ssuggestionforpeoplewhowanttodeveloptheiremotionalintelli-gence?

Tips:personalpractice;raiseconsciousness;useimagery;creativeresponse;integrateBackPartIII 主要內(nèi)容梗概：Itispossibleto（對……來說可能的、做得到）cultivateEQthroughtheimprovementoffouradaptiveskills,becausetheyarebasedon（根據(jù)、以……為基礎(chǔ)）themechanisms（機(jī)制）ofthemind.Solongas（只要）youhaveadiscipline（訓(xùn)練、訓(xùn)導(dǎo)、懲罰）forpracticingtheskills,itisactuallyeasierthanovercomingadrughabit.

通過提高四項(xiàng)適應(yīng)性技巧來培養(yǎng)情商是可行的，因?yàn)樗且源竽X機(jī)制為基礎(chǔ)的。只要你練習(xí)這些技巧，克服不好的習(xí)慣真的很容易。進(jìn)入課文Duringasinglecrucialthree-weekperiodduringourteenageyears,chemicalactivityinthebrainiscutinhalf.Thatdone,weare"biologicallywired"withwhatoneofthenation'sleadingbrainresearcherscallsourown"worldview".Hesaysitisimpossibleforanytwopeopletoseetheworldexactlyalike.Souniqueisthepersonalexperiencethatpeoplewouldunderstandtheworlddifferently.However,itisnotonlypossibletochangeyourworldview,hesays,it'sactuallyeasierthanovercomingadrughabit.Butyouneedadisciplinefordoingit.Hence,themethodrecommendedhere.SentencePatternsSouniqueisthepersonalexperiencethatpeoplewouldunderstandtheworlddifferently.(L.57-58)【翻譯】個(gè)人的體驗(yàn)都是獨(dú)一無二的，因此人們對外界的理解都不相同。【分析】本句為So+形容詞形式的倒裝句，表強(qiáng)調(diào)?！纠洹縎olittledidIknowaboutliteraturethatthelecturewascompletelybeyondme.我對于文學(xué)幾乎一無所知，因此完全沒聽懂這個(gè)講座。Sosadwashethathecouldn’thelpcrying.他太傷心了忍不住放聲大哭。

PartIV主要內(nèi)容梗概：WithoutEQ,academictraining（學(xué)術(shù)培訓(xùn)、課堂訓(xùn)練）aloneisworthlessandless.

沒有情商，只是進(jìn)行學(xué)術(shù)性的訓(xùn)練變得越來越?jīng)]價(jià)值。

進(jìn)入課文No,it'snotacurriculuminthesensethatanMBAis.Butthelatestresearchseemstoimplythatwithoutthesoftwareofemotionalmaturityandself-knowledge,thehardwareofacademictrainingaloneisworthlessandless.這并不是像MBA那樣的課程。但最新的研究似乎表明，缺乏情感成熟和自我了解這一軟件，純學(xué)術(shù)性的培訓(xùn)這一硬件越來越?jīng)]有價(jià)值。Back負(fù)向的情緒與情感：

焦慮、慍怒、煩躁、恐懼、冷漠、Tobeanxiety,anger,fidgety,fear,indifference

嫉妒、怨恨、多疑、抑郁、急躁、Tobejealousness,hatred,oversensitiveness,senseoffrustrationandirritableness

悲觀、沉悶、沖動(dòng)、粗暴、蠻橫、Tebepessimism,oppressiveness,impetuousness,rudeness,peremptoriness

絕望、怯懦、傷感、憂慮、浮躁、Tobedespair,timidity,mawkishness,anxiety,fickleness

狹隘、軟弱、自卑、緊張等等Tobenarrow-mindedness,flabbiness,senseofinferiority,nervousness一、情商對個(gè)人的影響EQisthelifeability,itcannotonlymakeIQeffect,italsoaffectanindividualhealth,happinessandsuccessofimportantfactor.情商是生活的能力，它不僅可以讓智商發(fā)揮效應(yīng),同時(shí)它也是影響個(gè)人健康、幸福和成功的重要因素。1.EQonone’sfuture.情商對個(gè)人命運(yùn)的影響EQisdifferentwithdifferentdestiny.Thisistheinfluenceofemotionalquotient.情商不同則有不同的命運(yùn)。這就是情商的影響力。2.EQonone’shealth.情商對健康的影響Emotionshavecloserelationtohumanbodysystems,suchas：cardiovascular[,kɑ:di?u‘v?skjul?]system(心血管系統(tǒng)),respiration[,resp?’rei??n]system（呼吸系統(tǒng)）,urinary[‘ju?rin?ri]system（泌尿系統(tǒng)）,nervoussystem,digestionsystemandincretion[in‘kri:??n]system（內(nèi)分泌系統(tǒng)）.情緒與心血管、肌肉、呼吸、泌尿、神經(jīng)、消化和內(nèi)分泌等系統(tǒng)的疾病有著密切的關(guān)系。3、高情商是成功的基石SomepeopleacquirehigherIQbutlowerEQ,andunabletogetbettercontroloverthemselvesandsurroundingatmosphere,sotheyfailtobebetteradaptedtotheenvironment.有人IQ很高，但EQ卻很低，不能很好地控制自己的情緒和周圍環(huán)境的氛圍，很難適應(yīng)環(huán)境。IncreasingstudieshaveshownthatIQplaysonly20%partinone’ssuccesswhileEQtakesthe80%part.

越來越多的研究已經(jīng)證明，一個(gè)人的智商對其事業(yè)成功只能起到20%的作用，而情商則在其中起到了80%的作用。OnewhohasacquiredhigherEQwillbemoresuccessful.

誰的情商高，誰的人生成功的機(jī)會(huì)就大。２Enhanceourself-drivingpower提高自驅(qū)力①主動(dòng)地激勵(lì)自我Tobeactivelyself-motivated②增強(qiáng)自信Tostrengthenourconfidence③勇于在絕境中奮起Fightagainstsetbacksandpullyourselfrise④保持樂觀積極的心態(tài)Keepanactivemind３提高親和力increaseyouraffinity[?'fin?ti]

①寬容：寬容是一種無聲的力量tolerance:Asoundlesspower②尊重reverence③富有激情與熱忱passion④微笑的魅力smile⑤以真誠感動(dòng)人，以愛心征服人totouchothersbysincerityandwinfriendshipandlovewithalovingheart４提高自制力Tobebetterself-controlled

自制力是自我約束、自我控制的自律能力Self-controlisakindofabilitywhichmeanscontrollingandrestrictingyourself.人的兩面性：一半是天使，一半是野獸Humanitycanbedividedintotwoparts,angelandbeast.

學(xué)會(huì)控制不良情緒learntodealwithyourbadmood

５提高承受力

承受力指身處逆境的抗?fàn)幠芰?、?jiān)持能力Adaptivecapacitymeansapowerofstrugglingagainstandholdingupinadversities.①學(xué)會(huì)堅(jiān)持learntopersist堅(jiān)持是一種耐力耐得住清貧耐得住寂寞耐得住孤獨(dú)耐得住吹捧②學(xué)會(huì)放松learntorelax③學(xué)會(huì)調(diào)適learntoadjust④學(xué)會(huì)學(xué)習(xí)learnhowtolearnTheimprovementofEQisalongwaycausingalifetime,onwhichbeastsevolveintoangels.

情商的提高是個(gè)過程，是從野獸進(jìn)化為天使的過程，需要一生的修煉。Nevergiveupandimproveyourself!

永不放棄---提高你自己!Thankyou!制作人：李海天，賴詩敏，王倩倩trainfor為…訓(xùn)練（某人），為…而接受訓(xùn)練intelligentbutinflexible聰明但缺乏靈活inflexiblea.(1)不能改變的；不可彎曲的(2)頑固的；執(zhí)拗的

(3)不可改變的；不容變更的【拓展】inflexibilityn.不靈活，執(zhí)拗，不可彎曲【反義詞】flexiblea.靈活的；有彈性的Backsortedout/throughsth.從…中查找【拓展】sortoutsb.(收拾某人),outofsorts(不高興、不舒服)currentadj.現(xiàn)在的；最近的；流行的；流傳的n.趨勢；電流；水流；涌流truemeasureof真正的衡量Backcultivatev.(1)耕作(2)種植，照料

(3)培育，改善【拓展】cultivationn.耕作，培育，培養(yǎng)【同義詞】breedn.培育modesta.(1)謙虛的(2)適度的；不極端的【搭配】bemodestabout對……虛心【拓展】modestyn.謙遜，虛心【反義詞】arroganta.狂妄的conceiteda.自負(fù)的embracev.(1)擁抱(2)包含(3)抓住（機(jī)會(huì)等）(4)包圍；環(huán)繞【搭配】embraceone’soffer欣然接受某人的請求embraceChristianity信奉基督教Aimat旨在、力爭達(dá)到conditionvt.(1)決定，為……條件(2)使（本身或別人）習(xí)慣于適應(yīng)【搭配】conditionedsth./sb.to使……適應(yīng)……【拓展】conditioneda.有條件的【同義詞】adaptvt.使適應(yīng)Backconfinevt.(1)限制(2)限制行動(dòng)，使臥床n．(1)空間或地區(qū)的界限；邊界(2)約束，限制的要素【搭配】confinesth.to把……限制在……范圍