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一輪復(fù)習(xí)精品資料(高中)PAGE1-限時(shí)提分練(十二)必修③Unit2HealthyeatingⅠ.閱讀理解A〖2021·濰坊市高三模擬〗Aswereflectontheevolutionoffitnessoverthecenturies,andtheemergenceofawell-organizedandgrowing“fitness”marketandindustry,itiswelltoaskourselves:whathavewelost,andwhathavewegained?Obviously,muchgoodhascomeoutoftheserecentdevelopments:there'swidespreadawarenessoftheimportanceofregularexercise,nearlyeverycommunityhasagymorfitnessclubwherepeoplecangoorpaytoworkout,andweunderstandmoreabouthowthehumanbodyworks.Yetdespitethemanyhealthandfitnessmethods,programs,andresources,thegeneralpopulationhasneverbeensophysicallysedentary(久坐的)andout-of-shape.ArecentWorldHealthOrganizationreportindicatesthatlifeexpectancy(壽命)intheU.S.droppedforthefirsttimesince1993.Thehealthofmodernpeopleisdeclining,despitehighlyadvancedmedicaltechnologiesandtheboominghealthandfitnessindustry.Howcouldthatbe?Alargepartofitismotivation.Peoplearesimplynotasmotivatedtomovetheirbodyandgethealthyastheywereinthepast.Weliveinasocietywheretheinabilitytooperateone'sbodyinapracticalandeffectivemannerisnolongeranembarrassingcondition.Thefitnessindustry,nomatterhowgoodeachnewprogramclaimstobe,hasfailedtogetthemajorityofpeopletovalue,practice,andenjoyphysicalexercise.So,shouldweexpecttheanswertothisdilemmatocomefromevenmorevaried,ormoretechnologicallyadvancedprogramsandequipment?Orwillthesolutioncomefromadifferentmindset,asimplerapproachandpractice,andoverallanewculture?1.WhatdoestheauthortellusaboutfitnessindustryinParagraph2?A.Itprovidesbettertechnology.B.Itissupportedbymostpeople.C.Itbringsaboutpositiveeffects.D.Itcostspeopletoomuchmoney.2.Whatisthemainreasonwhypeoplefailtodophysicalexercise?A.Notenoughequipment.B.Lackofinnerdrive.C.Misguidedinstructions.D.Embarrassinglivingconditions.3.Whatdoestheauthorseemtoagreewith?A.Changeattitudestofitness.B.Relyonstandardpractice.C.Seekmorepotentialcustomers.D.Turntomoreadvancedprograms.4.Whatisthebesttitleforthetext?A.LostinFitnessB.MisunderstandingaboutFitnessC.EvolutionofFitnessD.ImportanceofFitnessB〖2021·濟(jì)寧市模擬〗Physicalactivitycalorieequivalent(相等的東西)(PACE)labelscouldimproveonlabelsthatidentifyonlycaloriesandthenutrientcontent,accordingtoanewscientificreview.Undertheproposedsystem,asmallbarofchocolatewouldcarryalabelinformingconsumersthatitwouldtake23minutesofrunningor46minutesofwalkingtoburnoffthe230caloriesitcontains.Thelarge-scaleapplicationofPACElabelscould,onaverage,cutcalorieconsumptionbyupto200caloriesperpersonperday,accordingtoresearchers.AmandaDaley,leadresearcherfromLoughboroughUniversity,saidthatPACElabelswouldpresenttheinformationinamoreaccessiblewaytoconsumersthantheexistingcalorieandnutrientcontentlabels.ShetoldCNNthatthecurrentlabelingsystem“hasn'tmadeahugedifferencetoobesityintheUK”.Sheandherteamlookedatdatafrom14studiesthatexaminedtheeffectivenessofPACElabelinginreducingcalorieconsumption.Researcherscautionthatthenumberofstudiesincludedinthereviewwassmall,andmosttookplaceincontrolledenvironmentsratherthanreal-worldsettings,butstillconcludethatPACElabelingisworthtrying.Areductionofabout100caloriesperday,combinedwithasustainedincreaseinphysicalactivity,couldreduceobesityrates,accordingtoDaley.ShecalledPACEa“reallysimpleandreallystraightforward”strategy,andsuggesteditcouldbeusedonfoodanddrinkpackaging,supermarketlabelsandrestaurantmenus.However,NicholaLudlam-Raine,aregistereddietitianandspokespersonfortheBritishDieteticAssociation,flaggedsomeissueswithPACElabels.Ludlam-RainesaidPACE“couldbeextremelyproblematic”forthosewitheatingdisordersasitsuggeststhatfoodneedstobe“burntoff”.Italsopromotestheideathatcalories,ratherthannutrients,arethemainconsiderationwhenitcomestofood,sheadded.“Remember,youcannotoutrunabaddiet,”saidLudlam-Raine,explainingthatexercisingdoesn'tmeanyoucanliveoffchocolateandfizzydrinks.5.WhatdoesDaleythinkoftheexistinglabelingsystem?A.Itcontainsphysicalactivitycalories.B.Itaffectscalorieconsumptiongreatly.C.It'snoteffectiveenoughagainstobesity.D.Itcanbewidelyappliedtootherfields.6.Whatdoestheunderlinedword“flagged”inParagraph5mean?A.Pointedout.B.Leftout.C.Objectedto.D.Jumpedat.7.WhatcanbeinferredfromLudlam-Raine'swords?A.PACElabelingcauseseatingdisorders.B.Caloriesmattermorethannutrients.C.Havingagooddietismoreimportant.D.Takingexerciseisnotnecessaryatall.8.Whichsectionofamagazineisthetextlikelyfrom?A.Fashion. B.Health.C.Sports. D.Technology.Ⅱ.七選五〖2021·泰安市模擬〗Howtoliveahappylife?Thefollowingsuggestionsmaybeofgreathelptoyou.Keeppositive.__1__Optimistshavea35%lesschanceofhavingaheartattackorstroke,aremorelikelytoeatahealthydietandexerciseregularly,havestrongerimmunesystemsandevenlivelonger.Ifyoufaceachallengeorobstacle,you'remorelikelytoseeitasatemporaryorevenoptimisticthing,allowingyoutolearnandgrow.Startvolunteering.__2__Itcanreducetheriskofcognitive(認(rèn)知的)disorder.Itcanevenhelpuslivelonger.Evenifyouhavelittletimetooffer,justtheactofgivinghasbeenshowntoimproveyourhealth,possiblybytemporarilyreducingyoursenseofpain.Begrateful.Countingourblessingsprotectsusagainstanxietyanddepressionandboostsoptimism.Oneofthebestwaystomakethankfulnessapartofyourlifeistokeepajournal.__3__Keepinggratitudeandrecordingyourgooddeedsmayhelpyoulivehappily.__4__Peoplewhoaremoresociallyconnectedwithfamily,friendsandthecommunityarehappier.They'rephysicallyhealthier,andtheylivelongerthanpeoplewhoarelessconnected.High-conflictmarriages,withoutmuchaffection,turnouttobeverybadforhealth,perhapsworsethangettingdivorced.__5__A.Eathealthilyandhappily.B.Strengthensocialconnections.C.Lookingonthebrightsideoflifeisreallygoodforyou.D.Instead,livingingoodrelationshipsisbeneficialtohealth.E.Youcansetdownsomepositiveexperiencesinyourdiary.F.You'llhavenotimetovolunteerandgivethanksinyourlife.G.Studiesshowvolunteeringcanreducestressanddepression.Ⅲ.語(yǔ)法填空〖2021·煙臺(tái)市高考適應(yīng)性練習(xí)〗Peopleofallagesareconcernedaboutthespreadofthecoronavirus,andteenagers,asagroup,tendtoexperienceintensefearfulness.Accordingly,theirgrowinganxietyshouldbetakeninto1.________(consider)seriously.Adultscanhelpbymakingsureteensdon'toverestimatethedangers2.________underestimatetheirabilitytoprotectthemselves.Anxietycanbe3.________(health).Butnotallteensknowthatittypicallyacts4.________ausefulandprotectiveemotion.Adultscanencourageteenagerstochanneltheirdiscomfortintousefulaction,suchaslearningaboutandfollowingthe5.________(recommend)healthguidelines.Wecanalsoremindteenagersthatwewashourhandsandfollowotherhealthrecommendationsnotonly6.________(protect)ourselves,butalsotohelptoeasethestress.Adultscannotethat7.________(make)personalsacrifices(犧牲)—suchaspostponingavacationorstayinghomeifwe'renotfeelingwell—helpstoreducethechanceofcarryingillnessintoourowncommunities.Teenagerswhoarefeeling8.________(high)anxiousaboutCOVID-19should9.________(encourage)totakeabreakfromseeking,orevenaccidentallyencountering,informationaboutthevirus.10.________wecandoistoencouragefindingdistractions,suchasdoingtheirhomeworkorwatchingafavoriteshow,toprotectthemfromnoticingtheincreasingvirusfigures.限時(shí)提分練(十二)Ⅰ.閱讀理解A語(yǔ)篇類型:議論文主題語(yǔ)境:人與社會(huì)——健康產(chǎn)業(yè)——在健身中迷失〖語(yǔ)篇解讀〗文章主要介紹了健身行業(yè)發(fā)展迅速,但是人們的健康狀況卻在下降的現(xiàn)象,從而提出要改變?nèi)藗兊乃季S。1.〖答案〗與〖解析〗C考查細(xì)節(jié)理解。第二段“Obviously,muchgoodhascomeoutoftheserecentdevelopments:there'swidespreadawarenessoftheimportanceofregularexercise,nearlyeverycommunityhasagymorfitnessclubwherepeoplecangoorpaytoworkout,andweunderstandmoreabouthowthehumanbodyworks.”該題問(wèn)的是作者在第二段告訴我們健身行業(yè)的什么。根據(jù)關(guān)鍵句可知,健身行業(yè)帶來(lái)了積極的影響。故選C。2.〖答案〗與〖解析〗B考查細(xì)節(jié)理解。第四段第二、三句“Alargepartofitismotivation.Peoplearesimplynotasmotivatedtomovetheirbodyandgethealthyastheywereinthepast.”該題問(wèn)的是人們不鍛煉身體的主要原因是什么,根據(jù)關(guān)鍵句可知,人們不鍛煉身體的主要原因是缺乏內(nèi)在動(dòng)力。故選B。3.〖答案〗與〖解析〗A考查推理判斷。最后一段最后一句“Orwillthesolutioncomefromadifferentmindset,asimplerapproachandpractice,andoverallanewculture?”該題問(wèn)的是作者可能同意什么,根據(jù)關(guān)鍵句可推知,作者認(rèn)為要改變對(duì)健身的態(tài)度。故選A。4.〖答案〗與〖解析〗A考查標(biāo)題概括。第一段“Aswereflectontheevolutionoffitnessoverthecenturies,andtheemergenceofawell-organizedandgrowing‘fitness’marketandindustry,itiswelltoaskourselves:whathavewelost,andwhathavewegained?”該題問(wèn)的是文章的最佳標(biāo)題是什么,根據(jù)全文內(nèi)容和關(guān)鍵句可知,文章主要介紹了健身行業(yè)發(fā)展迅速,但是人們的健康狀況卻在下降的現(xiàn)象。A項(xiàng)“在健身中迷失”概括了全文主旨,是文章的最佳標(biāo)題。故選A。B〖語(yǔ)篇解讀〗文章屬于說(shuō)明文。PACE標(biāo)簽?zāi)軌蛞砸环N更易懂的方式展示食物的卡路里和營(yíng)養(yǎng)含量,大規(guī)模應(yīng)用PACE標(biāo)簽,或可減少人們的熱量攝入。5.〖答案〗與〖解析〗C考查細(xì)節(jié)理解。根據(jù)第三段中的“ShetoldCNNthatthecurrentlabelingsystem‘hasn'tmadeahugedifferencetoobesityintheUK’”可知,AmandaDaley認(rèn)為現(xiàn)在的標(biāo)簽體系并沒(méi)有對(duì)英國(guó)的肥胖問(wèn)題產(chǎn)生巨大的影響,即不能足夠有效地解決肥胖問(wèn)題。6.〖答案〗與〖解析〗A考查詞義猜測(cè)。根據(jù)畫(huà)線詞后的“Ludlam-RainesaidPACE‘couldbeextremelyproblematic’forthosewitheatingdisordersasitsuggeststhatfoodneedstobe‘burntoff’”可知,Ludlam-Raine講到了PACE標(biāo)簽對(duì)于那些飲食失調(diào)的人來(lái)說(shuō)存在的問(wèn)題,故畫(huà)線詞所在句應(yīng)表示她指出或提到一些有關(guān)PACE標(biāo)簽的問(wèn)題,故選A項(xiàng)。pointout“指出;指明”。leaveout“遺漏,不包括”;objectto“反對(duì),不贊成”;jumpat“迫不及待地接受”。7.〖答案〗與〖解析〗C考查推理判斷。根據(jù)最后一段中的“‘Remember,youcannotoutrunabaddiet,’saidLudlam-Raine,explainingthatexercisingdoesn'tmeanyoucanliveoffchocolateandfizzydrinks”可知,有一個(gè)好的飲食習(xí)慣很重要。8.〖答案〗與〖解析〗B考查文章出處。文章主要介紹了有助于減少消費(fèi)者每天的卡路里攝入量的PACE標(biāo)簽,并在最后提到好的飲食習(xí)慣的必要性,故文章話題應(yīng)屬于“健康”這一范疇,最可能在雜志的健康版塊出現(xiàn)。Ⅱ.七選五〖語(yǔ)篇解讀〗本文是一篇說(shuō)明文,主要介紹了如何過(guò)上幸福的生活。1.〖答案〗與〖解析〗C考查細(xì)節(jié)支撐句。根據(jù)本段的主題句“Keeppositive”及空后的“Optimistshavea35%lesschanceofhavingaheartattackorstroke...andevenlivelonger”“allowingyoutolearnandgrow”可知,本段主要講的是要保持樂(lè)觀,空后內(nèi)容說(shuō)明了保持樂(lè)觀的好處,故C項(xiàng)符合語(yǔ)境。2.〖答案〗與〖解析〗G考查細(xì)節(jié)支撐句。根據(jù)本段的主題句“Startvolunteering”可知,本段主要講的是要開(kāi)始志愿服務(wù),再結(jié)合“Itcanreducetheriskofcognitive(認(rèn)知的)disorder.Itcanevenhelpuslivelonger”等內(nèi)容可知,空處所填內(nèi)容應(yīng)與“志愿服務(wù)及其益處”有關(guān),故G項(xiàng)符合語(yǔ)境。3.〖答案〗與〖解析〗E考查承上啟下句。根據(jù)空前的“Oneofthebestwaystomakethankfulnessapartofyourlifeistokeepajournal”可知,讓感恩成為生活的一部分的最佳方式之一是寫(xiě)日記,因此,空處內(nèi)容應(yīng)與寫(xiě)日記有關(guān)。再結(jié)合空后的“Keepinggratitudeandrecordingyourgooddeedsmayhelpyoulivehappily”可知,所記錄的內(nèi)容應(yīng)是感恩之事、善行等積極的體驗(yàn),故E項(xiàng)符合語(yǔ)境。4.〖答案〗與〖解析〗B考查段落主旨句。根據(jù)空后的內(nèi)容,尤其是“Peoplewhoaremoresociallyconnectedwithfamily,friendsandthecommunityarehappier”可知,此處主要強(qiáng)調(diào)了社會(huì)關(guān)系的重要性,故B項(xiàng)符合語(yǔ)境。5.〖答案〗與〖解析〗D考查細(xì)節(jié)支撐句。根據(jù)空前的“They'rephysicallyhealthier,andtheylivelonger...High-conflictmarriages,withoutmuchaffection,turnouttobeverybadforhealth”可知,有良好的社會(huì)關(guān)系的人更健康,活得更久,高沖突的婚姻有害健康,因此空處內(nèi)容應(yīng)陳述另一種情況,即良好的社會(huì)關(guān)系有益健康,故D項(xiàng)符合語(yǔ)境。Ⅲ.語(yǔ)法填空〖語(yǔ)篇解讀〗本文是一篇說(shuō)明文。由于新冠病毒的傳播,很多人都處于恐慌之中。青少年需要做好預(yù)防措施并處理好焦慮情緒。1.〖答案〗與〖解析〗consideration考查詞性轉(zhuǎn)換。oconsideration是固定短語(yǔ),意為“考慮到,顧及”。故填consideration。2.〖答案〗與〖解析〗or考查連詞。根據(jù)語(yǔ)境可知,成年人要確保青少年不高估所面臨的危險(xiǎn),也不低估他們保護(hù)自己的能力。or用于否定句,意為“也不”。故填or。3.〖答案〗與〖解析〗healthy考查詞性轉(zhuǎn)換。根據(jù)語(yǔ)境可知,焦慮可以是健康的,但并不是所有的青少年都知道它通常是一種有用的保護(hù)性情緒。此處應(yīng)用形容詞作表語(yǔ)。故填healthy。4.〖答案〗與〖解析〗as考查介詞。根據(jù)語(yǔ)境可知,焦慮通常充當(dāng)一種有用的、可提高自我保護(hù)意識(shí)的情緒。actas為固定短語(yǔ),意為“充當(dāng),起作用”,符合語(yǔ)境。故填as。5.〖答案〗與〖解析〗recommended考查詞性轉(zhuǎn)換。此處應(yīng)用形容詞修飾名詞guidelines。recommended意為“建議的”,符合語(yǔ)境。故填recommended。6.〖答案〗與〖解析〗toprotect考查非謂語(yǔ)動(dòng)詞。從句中已有謂語(yǔ)動(dòng)詞wash和follow,此處應(yīng)用非謂語(yǔ)動(dòng)詞。根據(jù)語(yǔ)境和空格后的“tohelp”可知,protectourselves是目的,此處應(yīng)用動(dòng)詞不定式作目的狀語(yǔ)。故填toprotect。7.〖答案〗與〖解析〗making考查非謂語(yǔ)動(dòng)詞。分析句子結(jié)構(gòu)可知,本句中的that引導(dǎo)賓語(yǔ)從句,從句中已有謂語(yǔ)動(dòng)詞helps,此處應(yīng)用非謂語(yǔ)動(dòng)詞。且空格處在從句中作主語(yǔ),應(yīng)用動(dòng)名詞形式。動(dòng)名詞作主語(yǔ)多用來(lái)表示泛指或抽象動(dòng)作,不定式多用來(lái)表示特指或具體動(dòng)作?!白鞒鰻奚笔且粋€(gè)抽象動(dòng)作。故填making。8.〖答案〗與〖解析〗highly考查詞性轉(zhuǎn)換。此處應(yīng)用副詞修飾形容詞anxious。故填highly。9.〖答案〗與〖解析〗beencouraged考查動(dòng)詞的語(yǔ)態(tài)。分析句子結(jié)構(gòu)可知,主語(yǔ)Teenagers和動(dòng)詞encourage之間是被動(dòng)關(guān)系,此處應(yīng)用被動(dòng)語(yǔ)態(tài);情態(tài)動(dòng)詞should后接動(dòng)詞原形。故填beencouraged。10.〖答案〗與〖解析〗What考查主語(yǔ)從句。分析句子結(jié)構(gòu)可知,空格處引導(dǎo)主語(yǔ)從句,且在從句中作do的賓語(yǔ),意為“……的事”,應(yīng)用what引導(dǎo)該從句。故填What。注意句首字母大寫(xiě)。限時(shí)提分練(十二)必修③Unit2HealthyeatingⅠ.閱讀理解A〖2021·濰坊市高三模擬〗Aswereflectontheevolutionoffitnessoverthecenturies,andtheemergenceofawell-organizedandgrowing“fitness”marketandindustry,itiswelltoaskourselves:whathavewelost,andwhathavewegained?Obviously,muchgoodhascomeoutoftheserecentdevelopments:there'swidespreadawarenessoftheimportanceofregularexercise,nearlyeverycommunityhasagymorfitnessclubwherepeoplecangoorpaytoworkout,andweunderstandmoreabouthowthehumanbodyworks.Yetdespitethemanyhealthandfitnessmethods,programs,andresources,thegeneralpopulationhasneverbeensophysicallysedentary(久坐的)andout-of-shape.ArecentWorldHealthOrganizationreportindicatesthatlifeexpectancy(壽命)intheU.S.droppedforthefirsttimesince1993.Thehealthofmodernpeopleisdeclining,despitehighlyadvancedmedicaltechnologiesandtheboominghealthandfitnessindustry.Howcouldthatbe?Alargepartofitismotivation.Peoplearesimplynotasmotivatedtomovetheirbodyandgethealthyastheywereinthepast.Weliveinasocietywheretheinabilitytooperateone'sbodyinapracticalandeffectivemannerisnolongeranembarrassingcondition.Thefitnessindustry,nomatterhowgoodeachnewprogramclaimstobe,hasfailedtogetthemajorityofpeopletovalue,practice,andenjoyphysicalexercise.So,shouldweexpecttheanswertothisdilemmatocomefromevenmorevaried,ormoretechnologicallyadvancedprogramsandequipment?Orwillthesolutioncomefromadifferentmindset,asimplerapproachandpractice,andoverallanewculture?1.WhatdoestheauthortellusaboutfitnessindustryinParagraph2?A.Itprovidesbettertechnology.B.Itissupportedbymostpeople.C.Itbringsaboutpositiveeffects.D.Itcostspeopletoomuchmoney.2.Whatisthemainreasonwhypeoplefailtodophysicalexercise?A.Notenoughequipment.B.Lackofinnerdrive.C.Misguidedinstructions.D.Embarrassinglivingconditions.3.Whatdoestheauthorseemtoagreewith?A.Changeattitudestofitness.B.Relyonstandardpractice.C.Seekmorepotentialcustomers.D.Turntomoreadvancedprograms.4.Whatisthebesttitleforthetext?A.LostinFitnessB.MisunderstandingaboutFitnessC.EvolutionofFitnessD.ImportanceofFitnessB〖2021·濟(jì)寧市模擬〗Physicalactivitycalorieequivalent(相等的東西)(PACE)labelscouldimproveonlabelsthatidentifyonlycaloriesandthenutrientcontent,accordingtoanewscientificreview.Undertheproposedsystem,asmallbarofchocolatewouldcarryalabelinformingconsumersthatitwouldtake23minutesofrunningor46minutesofwalkingtoburnoffthe230caloriesitcontains.Thelarge-scaleapplicationofPACElabelscould,onaverage,cutcalorieconsumptionbyupto200caloriesperpersonperday,accordingtoresearchers.AmandaDaley,leadresearcherfromLoughboroughUniversity,saidthatPACElabelswouldpresenttheinformationinamoreaccessiblewaytoconsumersthantheexistingcalorieandnutrientcontentlabels.ShetoldCNNthatthecurrentlabelingsystem“hasn'tmadeahugedifferencetoobesityintheUK”.Sheandherteamlookedatdatafrom14studiesthatexaminedtheeffectivenessofPACElabelinginreducingcalorieconsumption.Researcherscautionthatthenumberofstudiesincludedinthereviewwassmall,andmosttookplaceincontrolledenvironmentsratherthanreal-worldsettings,butstillconcludethatPACElabelingisworthtrying.Areductionofabout100caloriesperday,combinedwithasustainedincreaseinphysicalactivity,couldreduceobesityrates,accordingtoDaley.ShecalledPACEa“reallysimpleandreallystraightforward”strategy,andsuggesteditcouldbeusedonfoodanddrinkpackaging,supermarketlabelsandrestaurantmenus.However,NicholaLudlam-Raine,aregistereddietitianandspokespersonfortheBritishDieteticAssociation,flaggedsomeissueswithPACElabels.Ludlam-RainesaidPACE“couldbeextremelyproblematic”forthosewitheatingdisordersasitsuggeststhatfoodneedstobe“burntoff”.Italsopromotestheideathatcalories,ratherthannutrients,arethemainconsiderationwhenitcomestofood,sheadded.“Remember,youcannotoutrunabaddiet,”saidLudlam-Raine,explainingthatexercisingdoesn'tmeanyoucanliveoffchocolateandfizzydrinks.5.WhatdoesDaleythinkoftheexistinglabelingsystem?A.Itcontainsphysicalactivitycalories.B.Itaffectscalorieconsumptiongreatly.C.It'snoteffectiveenoughagainstobesity.D.Itcanbewidelyappliedtootherfields.6.Whatdoestheunderlinedword“flagged”inParagraph5mean?A.Pointedout.B.Leftout.C.Objectedto.D.Jumpedat.7.WhatcanbeinferredfromLudlam-Raine'swords?A.PACElabelingcauseseatingdisorders.B.Caloriesmattermorethannutrients.C.Havingagooddietismoreimportant.D.Takingexerciseisnotnecessaryatall.8.Whichsectionofamagazineisthetextlikelyfrom?A.Fashion. B.Health.C.Sports. D.Technology.Ⅱ.七選五〖2021·泰安市模擬〗Howtoliveahappylife?Thefollowingsuggestionsmaybeofgreathelptoyou.Keeppositive.__1__Optimistshavea35%lesschanceofhavingaheartattackorstroke,aremorelikelytoeatahealthydietandexerciseregularly,havestrongerimmunesystemsandevenlivelonger.Ifyoufaceachallengeorobstacle,you'remorelikelytoseeitasatemporaryorevenoptimisticthing,allowingyoutolearnandgrow.Startvolunteering.__2__Itcanreducetheriskofcognitive(認(rèn)知的)disorder.Itcanevenhelpuslivelonger.Evenifyouhavelittletimetooffer,justtheactofgivinghasbeenshowntoimproveyourhealth,possiblybytemporarilyreducingyoursenseofpain.Begrateful.Countingourblessingsprotectsusagainstanxietyanddepressionandboostsoptimism.Oneofthebestwaystomakethankfulnessapartofyourlifeistokeepajournal.__3__Keepinggratitudeandrecordingyourgooddeedsmayhelpyoulivehappily.__4__Peoplewhoaremoresociallyconnectedwithfamily,friendsandthecommunityarehappier.They'rephysicallyhealthier,andtheylivelongerthanpeoplewhoarelessconnected.High-conflictmarriages,withoutmuchaffection,turnouttobeverybadforhealth,perhapsworsethangettingdivorced.__5__A.Eathealthilyandhappily.B.Strengthensocialconnections.C.Lookingonthebrightsideoflifeisreallygoodforyou.D.Instead,livingingoodrelationshipsisbeneficialtohealth.E.Youcansetdownsomepositiveexperiencesinyourdiary.F.You'llhavenotimetovolunteerandgivethanksinyourlife.G.Studiesshowvolunteeringcanreducestressanddepression.Ⅲ.語(yǔ)法填空〖2021·煙臺(tái)市高考適應(yīng)性練習(xí)〗Peopleofallagesareconcernedaboutthespreadofthecoronavirus,andteenagers,asagroup,tendtoexperienceintensefearfulness.Accordingly,theirgrowinganxietyshouldbetakeninto1.________(consider)seriously.Adultscanhelpbymakingsureteensdon'toverestimatethedangers2.________underestimatetheirabilitytoprotectthemselves.Anxietycanbe3.________(health).Butnotallteensknowthatittypicallyacts4.________ausefulandprotectiveemotion.Adultscanencourageteenagerstochanneltheirdiscomfortintousefulaction,suchaslearningaboutandfollowingthe5.________(recommend)healthguidelines.Wecanalsoremindteenagersthatwewashourhandsandfollowotherhealthrecommendationsnotonly6.________(protect)ourselves,butalsotohelptoeasethestress.Adultscannotethat7.________(make)personalsacrifices(犧牲)—suchaspostponingavacationorstayinghomeifwe'renotfeelingwell—helpstoreducethechanceofcarryingillnessintoourowncommunities.Teenagerswhoarefeeling8.________(high)anxiousaboutCOVID-19should9.________(encourage)totakeabreakfromseeking,orevenaccidentallyencountering,informationaboutthevirus.10.________wecandoistoencouragefindingdistractions,suchasdoingtheirhomeworkorwatchingafavoriteshow,toprotectthemfromnoticingtheincreasingvirusfigures.限時(shí)提分練(十二)Ⅰ.閱讀理解A語(yǔ)篇類型:議論文主題語(yǔ)境:人與社會(huì)——健康產(chǎn)業(yè)——在健身中迷失〖語(yǔ)篇解讀〗文章主要介紹了健身行業(yè)發(fā)展迅速,但是人們的健康狀況卻在下降的現(xiàn)象,從而提出要改變?nèi)藗兊乃季S。1.〖答案〗與〖解析〗C考查細(xì)節(jié)理解。第二段“Obviously,muchgoodhascomeoutoftheserecentdevelopments:there'swidespreadawarenessoftheimportanceofregularexercise,nearlyeverycommunityhasagymorfitnessclubwherepeoplecangoorpaytoworkout,andweunderstandmoreabouthowthehumanbodyworks.”該題問(wèn)的是作者在第二段告訴我們健身行業(yè)的什么。根據(jù)關(guān)鍵句可知,健身行業(yè)帶來(lái)了積極的影響。故選C。2.〖答案〗與〖解析〗B考查細(xì)節(jié)理解。第四段第二、三句“Alargepartofitismotivation.Peoplearesimplynotasmotivatedtomovetheirbodyandgethealthyastheywereinthepast.”該題問(wèn)的是人們不鍛煉身體的主要原因是什么,根據(jù)關(guān)鍵句可知,人們不鍛煉身體的主要原因是缺乏內(nèi)在動(dòng)力。故選B。3.〖答案〗與〖解析〗A考查推理判斷。最后一段最后一句“Orwillthesolutioncomefromadifferentmindset,asimplerapproachandpractice,andoverallanewculture?”該題問(wèn)的是作者可能同意什么,根據(jù)關(guān)鍵句可推知,作者認(rèn)為要改變對(duì)健身的態(tài)度。故選A。4.〖答案〗與〖解析〗A考查標(biāo)題概括。第一段“Aswereflectontheevolutionoffitnessoverthecenturies,andtheemergenceofawell-organizedandgrowing‘fitness’marketandindustry,itiswelltoaskourselves:whathavewelost,andwhathavewegained?”該題問(wèn)的是文章的最佳標(biāo)題是什么,根據(jù)全文內(nèi)容和關(guān)鍵句可知,文章主要介紹了健身行業(yè)發(fā)展迅速,但是人們的健康狀況卻在下降的現(xiàn)象。A項(xiàng)“在健身中迷失”概括了全文主旨,是文章的最佳標(biāo)題。故選A。B〖語(yǔ)篇解讀〗文章屬于說(shuō)明文。PACE標(biāo)簽?zāi)軌蛞砸环N更易懂的方式展示食物的卡路里和營(yíng)養(yǎng)含量,大規(guī)模應(yīng)用PACE標(biāo)簽,或可減少人們的熱量攝入。5.〖答案〗與〖解析〗C考查細(xì)節(jié)理解。根據(jù)第三段中的“ShetoldCNNthatthecurrentlabelingsystem‘hasn'tmadeahugedifferencetoobesityintheUK’”可知,AmandaDaley認(rèn)為現(xiàn)在的標(biāo)簽體系并沒(méi)有對(duì)英國(guó)的肥胖問(wèn)題產(chǎn)生巨大的影響,即不能足夠有效地解決肥胖問(wèn)題。6.〖答案〗與〖解析〗A考查詞義猜測(cè)。根據(jù)畫(huà)線詞后的“Ludlam-RainesaidPACE‘couldbeextremelyproblematic’forthosewitheatingdisordersasitsuggeststhatfoodneedstobe‘burntoff’”可知,Ludlam-Raine講到了PACE標(biāo)簽對(duì)于那些飲食失調(diào)的人來(lái)說(shuō)存在的問(wèn)題,故畫(huà)線詞所在句應(yīng)表示她指出或提到一些有關(guān)PACE標(biāo)簽的問(wèn)題,故選A項(xiàng)。pointout“指出;指明”。leaveout“遺漏,不包括”;objectto“反對(duì),不贊成”;jumpat“迫不及待地接受”。7.〖答案〗與〖解析〗C考查推理判斷。根據(jù)最后一段中的“‘Remember,youcannotoutrunabaddiet,’saidLudlam-Raine,explainingthatexercisingdoesn'tmeanyoucanliveoffchocolate
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