Unit+4+Loo king+good,+feeling+good+Project 高一英語(yǔ)譯林版（2020）必修第一冊(cè)

普通高中教科書(shū)英語(yǔ)必修第一冊(cè)Unit4Lookinggood,feelinggoodProject張林麗

江蘇省通州高級(jí)中學(xué)中學(xué)一級(jí)教師南通市青年教師基本功比賽二等獎(jiǎng)

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YILINPRESS張林麗·Doing

physical

exercise

regularly·Eatingahealthydiet·Avoiding

bad

habits·Having

a

positive

attitude

towards

life

·Having

good

relationships

with

othersManaging

stressHaveyoueverwonderedabouthowtoliveahealthylifestyle?What

different

aspects

do

you

think

a

healthy

lifestyle

includes?

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YILINPRESSBrainstorming···What

should

you

consider

when

you

design

an

app?FunctionsNameof

the

appContentsPurposeDesignTargetusers

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YILINPRESSGroupwork1

Search

for

relevant

information2Cooperate

to

design

an

app3

Get

prepared

to

show

apps

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YILIN

PRESSProceduresOurappis

called“EasyHealthy

Eating""Itspurposeistohelppeopleeathealthilybymakingall

aspects

ofplanning

mealseasier.Thetargetusers

will

be

people

who

donotknow

much

about

nutritionorwho

aretoobusyto

spendtime

planning

healthymeals.Theappwillprovidearticles

andvideos

about

nutrition,suggestmealplansand

record

what

youeat

each

day.It

willbeyourpersonalnutrition

expert!A

sample譯林出版社

YILINPRESS個(gè)NutritionclassMeal

planFooddiaryContentsoftheapp譯林出版社

YILIN

PRESSHealthy

diet

improves

depression

in

young

adults>The

importance

of

children's

nutrition□

Videos

abouthealthydietandfoodpyramid

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YILINPRESSNutritionclass口Quizoneating

habits□

Articlesaboutnutrition>6

food

tips:a

guide

to

a

healthy

dietAquizon

eating

habits1.Doyou

eatplenty

of

vegetables

for

eachmeal?A.Usually.3B.Often.2C.Seldom.1D.Never.O2.Doyou

eat

alot

of

meat

for

each

meal?A.Usually.1

B.Often.2C.Seldom.3D.Never.43.Doyouhave

dessert

after

each

meal?A.Usually.1

B.Often.2C.Seldom.3D.Never.44.Doyou

eat

some

fruit

every

day?A.Yes.2

B.No.05.Do

you

eat

many

snacks?A.Usually.0B.Often.1C.Seldom.2D.Never.36.Doyou

like

eating

fast

food?A.Yes.0B.No.17.How

often

doyou

eat

fast

food?A.Usually.1

B.Often.2C.Seldom.3D.Never.4—

翻

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林出

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YILINPRESSScore

2-5:

Youreatinghabitsareunhealthy.Youshouldchangethemcompletely.Score6-10:

Youreatinghabitsarebarelyhealthy.Youshould

makesome

changes.Score11-14:Youreatinghabitsareveryhealthy,though

there

isstillsomethingyoucandoto

improve

your

lifestyle.

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YILINPRESSAnalysisNutritionclassMeal

planFooddiaryContentsoftheapp譯林出版社

YILIN

PRESS州12:15MealplanBanana

Toast

Recipe

required:Cottage

cheeseDirections:It'salwaysagood

thought

to

start

your

daywithsomebananas

and

honey.Firstly,add

one

sliced

banana

and

onetotwospoonsof

honeyto

themultigrain

toast.Next,top

it

with

somecottagecheese.●●

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YILINPRESS●

Multigrain

breadBerries

(optional)Bananas●HoneyNutritionclassMeal

planFooddiaryContentsoftheapp譯林出版社

YILIN

PRESS州16:15FooddiaryBreakfast(at

home)6:30·AcupofmilkTwo

eggs·Twopieces

of

wholegrain

toastAn

orangeFeeling:Content

,refreshedand

readytostudy

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YILINPRESS··州16:15FooddiarySnack

(atdesk)10:00

am·

16

rawalmonds·1cupof

waterFeeling:Confidentandenergized

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YILINPRESSW16:15OFooddiaryLunch(atschoolcanteen)

11:30

am·A

steak·Rice

fried

witheggsStir-fried

vegetablesFeeling:Fulland

content··—

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YILINPRESSMeat

soup州16:15FooddiaryDinner

(at

school

canteen)

5:30pm·A

chickenleg·Scrambled

egg

withtomato·BeancurdsoupFeeling:not

too

full,energized

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YILINPRESSYesNoIntegration

of

the

contentPracticalityof

the

appRelevan