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Unit3
Sports
and
fitness
Reading
for
writingWhichlifestyleishealthy?
Why?Howcanwekeephealthy?
EathealthyfoodsRegularexerciseGetenoughsleepReducestress(stressmanagement)Drinkwater(keepwell-hydrated)Ahighschoolclasshasawellnessbook
inwhichtheyexchangeideasabouthealthandfitness.Read
whatKaylawroteandfindout
whatproblemsshefaces.1.
WhatproblemdidKaylahave
inthepast?Weightandappearance.√Shewasnearlymad/crazy,hopelessandangry.aturningpoint2.Whatdoesthesentence“Ialmostwentbananas”mean?3.Whatmadeherchangeherthinking?Anarticlethatsaidinsteadofasking“AmIfat?”,peopleshouldbeasking“AmIfit?”.Haveyouevertriedthe5:2diet?The5:2dietgetsitsnamebecauseitinvolveseatingregularlyfor5daysoftheweekwhiledrasticallylimitingintakeontheother2days.Itbelievesthatthiswouldachieveanintermittentfasting(間斷式禁食)effectandhelppeopleloseweightwhiletheycaneatwhatevertheywantfortheregularmeals.The
pastThe
presentThe
resultworriedabout_______andtried________.ThepastweightnewdietsThepresentthink
about
___________._____________the
things
I
like
about
myself.
fitnessmake
a
list
ofTheresultstop
_________
myself
_______
actress
and
________
for
things
that
were
wrong
with
my
face
or
body.
comparing
withlookingRetelling
In
the
pastI
always
wanted…
worried
about…
tried…
went
bananas.
At
presentI
read...
started…Rather
than…I
added…
Finally,
I
stopped…I
made…
I
became…
Writingapage
1.Preparationforwriting—Wordsandphrases①_________________________adj.健康的②_________________________adj.不健康的③_________________________綠色食品④_________________________
健康飲食⑤_________________________不健康的飲食習(xí)慣
healthy/fitunhealthy/unfitgreenfoodunhealthyeatinghabit
healthyfood/diet⑥____________________________
良好的生活習(xí)慣⑦_(dá)_______________________
___adj.肥胖的⑧_____________________________
強(qiáng)身健體⑨__________________________
_
充足的睡眠⑩___________________________
進(jìn)行運(yùn)動(dòng)?__________________________
_減肥?______________________________
對(duì)……有益處?__________________________
_
節(jié)食?______________________________
養(yǎng)成一個(gè)……的飲食習(xí)慣
?_______________________________
身體健康/不健康?_________________________________________對(duì)某人的健康/視力有益/害
goodlivinghabitsoverweight/fatbuildupone’sbodyenoughsleeptakeexerciseloseweightbegoodfor/dogoodto
goonadietforma...eatinghabitbeingood/poorhealthbegood/badforone’shealth/eyes2.亮點(diǎn)表達(dá)①Takingexerciseiscloselyrelatedtohealth.
運(yùn)動(dòng)與健康息息相關(guān)。②Weshouldgetintothehabitofkeepinggoodhours.
我們應(yīng)該養(yǎng)成早睡早起的習(xí)慣。③Smokinghasagreatinfluenceonourhealth.
抽煙對(duì)我們的健康有很大的影響。④Accordingtoarecentsurvey,fourmillionpeopledieeachyearfromdiseaseslinkedtosmoking.
依照最近的一項(xiàng)調(diào)查,每年有4000000人死于與吸煙有關(guān)的疾病。
⑤Unlessyoukeepabalanceddiet,youwillputonweight.
除非你保持均衡的飲食,否則將會(huì)增加體重。⑥Earlytobedandearlytorise,makesamanhealthy,wealthyandwise.
早睡早起會(huì)使人健康、富有和聰明。⑦Thewalldependsonthefoundation,andthebodydependsonexercise.
墻靠基礎(chǔ)堅(jiān),身強(qiáng)靠鍛煉。⑧Anappleadaykeepsthedoctoraway.
每天一個(gè)蘋果,醫(yī)生遠(yuǎn)離我。(諺語)
最近,你校語文報(bào)正在舉辦主題為“Howcanwekeephealthy”的征文活動(dòng)。假定你是李華,請(qǐng)根據(jù)以下內(nèi)容用英語寫一篇短文。1.你對(duì)征文主題的理解;2.給出建議;3.說出你的理由。注意:1.詞數(shù)80左右;2.開頭已寫好,不計(jì)入總詞數(shù);
3.可以適當(dāng)增加細(xì)節(jié),以使行文連貫。Nowadays,doingsportsisbecomingmoreandmorepopular.______________________________________
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