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Unit3

Sports

and

fitness

Reading

for

writingWhichlifestyleishealthy?

Why?Howcanwekeephealthy?

EathealthyfoodsRegularexerciseGetenoughsleepReducestress(stressmanagement)Drinkwater(keepwell-hydrated)Ahighschoolclasshasawellnessbook

inwhichtheyexchangeideasabouthealthandfitness.Read

whatKaylawroteandfindout

whatproblemsshefaces.1.

WhatproblemdidKaylahave

inthepast?Weightandappearance.√Shewasnearlymad/crazy,hopelessandangry.aturningpoint2.Whatdoesthesentence“Ialmostwentbananas”mean?3.Whatmadeherchangeherthinking?Anarticlethatsaidinsteadofasking“AmIfat?”,peopleshouldbeasking“AmIfit?”.Haveyouevertriedthe5:2diet?The5:2dietgetsitsnamebecauseitinvolveseatingregularlyfor5daysoftheweekwhiledrasticallylimitingintakeontheother2days.Itbelievesthatthiswouldachieveanintermittentfasting(間斷式禁食)effectandhelppeopleloseweightwhiletheycaneatwhatevertheywantfortheregularmeals.The

pastThe

presentThe

resultworriedabout_______andtried________.ThepastweightnewdietsThepresentthink

about

___________._____________the

things

I

like

about

myself.

fitnessmake

a

list

ofTheresultstop

_________

myself

_______

actress

and

________

for

things

that

were

wrong

with

my

face

or

body.

comparing

withlookingRetelling

In

the

pastI

always

wanted…

worried

about…

tried…

went

bananas.

At

presentI

read...

started…Rather

than…I

added…

Finally,

I

stopped…I

made…

I

became…

Writingapage

1.Preparationforwriting—Wordsandphrases①_________________________adj.健康的②_________________________adj.不健康的③_________________________綠色食品④_________________________

健康飲食⑤_________________________不健康的飲食習(xí)慣

healthy/fitunhealthy/unfitgreenfoodunhealthyeatinghabit

healthyfood/diet⑥____________________________

良好的生活習(xí)慣⑦_(dá)_______________________

___adj.肥胖的⑧_____________________________

強(qiáng)身健體⑨__________________________

_

充足的睡眠⑩___________________________

進(jìn)行運(yùn)動(dòng)?__________________________

_減肥?______________________________

對(duì)……有益處?__________________________

_

節(jié)食?______________________________

養(yǎng)成一個(gè)……的飲食習(xí)慣

?_______________________________

身體健康/不健康?_________________________________________對(duì)某人的健康/視力有益/害

goodlivinghabitsoverweight/fatbuildupone’sbodyenoughsleeptakeexerciseloseweightbegoodfor/dogoodto

goonadietforma...eatinghabitbeingood/poorhealthbegood/badforone’shealth/eyes2.亮點(diǎn)表達(dá)①Takingexerciseiscloselyrelatedtohealth.

運(yùn)動(dòng)與健康息息相關(guān)。②Weshouldgetintothehabitofkeepinggoodhours.

我們應(yīng)該養(yǎng)成早睡早起的習(xí)慣。③Smokinghasagreatinfluenceonourhealth.

抽煙對(duì)我們的健康有很大的影響。④Accordingtoarecentsurvey,fourmillionpeopledieeachyearfromdiseaseslinkedtosmoking.

依照最近的一項(xiàng)調(diào)查,每年有4000000人死于與吸煙有關(guān)的疾病。

⑤Unlessyoukeepabalanceddiet,youwillputonweight.

除非你保持均衡的飲食,否則將會(huì)增加體重。⑥Earlytobedandearlytorise,makesamanhealthy,wealthyandwise.

早睡早起會(huì)使人健康、富有和聰明。⑦Thewalldependsonthefoundation,andthebodydependsonexercise.

墻靠基礎(chǔ)堅(jiān),身強(qiáng)靠鍛煉。⑧Anappleadaykeepsthedoctoraway.

每天一個(gè)蘋果,醫(yī)生遠(yuǎn)離我。(諺語)

最近,你校語文報(bào)正在舉辦主題為“Howcanwekeephealthy”的征文活動(dòng)。假定你是李華,請(qǐng)根據(jù)以下內(nèi)容用英語寫一篇短文。1.你對(duì)征文主題的理解;2.給出建議;3.說出你的理由。注意:1.詞數(shù)80左右;2.開頭已寫好,不計(jì)入總詞數(shù);

3.可以適當(dāng)增加細(xì)節(jié),以使行文連貫。Nowadays,doingsportsisbecomingmoreandmorepopular.______________________________________

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