健康英文health-課件

Doyouknowthemeaningof“health”?WHO(WorldHealthOrganization

)definitionofHealth:Healthisastateofcompletephysical,mentalandsocialwell-beingandnotmerelytheabsenceofdiseaseorinfirmity1ppt課件Doyouknowthemeaningof“heAbstractWiththedevolopmentofourcountry,peoplepaymoreattentiontotheimportantcehealth.But,therearestillmanypeoplewhoarenotknowhowtokeephealthinourdailylife.Asthesayinggoes,healthisnoteverything,withouthealth,youcanlosteverything,includingyourdream,life.Soitisveryimportantforustokeephealth.Health隨著我們的國家的發(fā)展，人們對健康越來越重視。但是，仍有許多人不知道如何在日常生活中保持健康。常言道，健康不是一切，但是沒有了健康，你將失去一切，包括你的理想，生命。因此保持健康是非常重要的.2ppt課件AbstractWiththedevolopmentHowtokeephealthy①Doingexerciseisagoodwayofkeepingyourselfhealthy.Exercisemakesyoufitterandhelpsyourelax．3ppt課件Howtokeephealthy①DoingexerSportsDoyoulikesports,whichsportsdoyoulikebest?4ppt課件SportsDoyoulikesports,whicswimmingcycingjoggingAerobicexercisecanhelpable-bodiedcardiopulmonaryandbloodcirculationsystem

有氧運(yùn)動有助于強(qiáng)健心肺功能和血液循環(huán)系統(tǒng)5ppt課件swimmingcycingjoggingAerobice伸展運(yùn)動有助于全身淋巴腺的暢通及關(guān)節(jié)的放松，是很好的身體保健運(yùn)動。Stretchingexercisesaregoodtomakeussystemiclymphclearandthejointrelax,itisaverygoodbodymovement.

6ppt課件伸展運(yùn)動有助于全身淋巴腺的暢通及關(guān)節(jié)的放松，是很好的身體保健HowtokeephealthyMedicalexplantionforexercise:itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemaketheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart，reducesthechanceofheartattack，andhelpslowerbloodpressure.7ppt課件HowtokeephealthyMedicalHowtokeephealthy②Havingagooddietisveryimportant.Thismeanseatinglotsofdifferentkindsoffoodandlotsoffreshfruitandvegetables．8ppt課件Howtokeephealthy②HavingagHealthdietFunction:ahealthydietisonethathelpsmaintainorimprovehealth.Itisimportantforthepreventionofmanychronichealthriskssuchas:obesity,heartdisease,diabetes,andcancer.Way:Ahealthydietinvolvesconsumingappropriateamountsofallnutrients,andanadequateamountofwater.Nutrientscanbeobtainedfrommanydifferentfoods,sothereareawidevarietyofdietsthatmaybeconsideredhealthydiets9ppt課件HealthdietFunction:ahealthyFoodanddrinksEatingPyramid10ppt課件FoodanddrinksEatingPyramid111ppt課件11ppt課件noodlesfishmeatrice12ppt課件noodlesfishmeatrice12ppt課件somefoodisharmfultoourhealthydessertbirthdaycakebiscuit13ppt課件somefoodisharmfultoourheStrawberrycakebreadTAKOYAKI14ppt課件StrawberrycakebreadTAKOYAKI14hamburgersFastfoodIce-creamFrozenfood15ppt課件hamburgersFastfoodIce-creamFrHowtokeephealthy③Onewaytokeepfitistosleepearlyatnightandgetupearlyinthemorning.Thisensuresthatthesleephoursaremaintainedatagoodlevel16ppt課件Howtokeephealthy③OnewaytoHowtokeephealthy④Youcantrytolistentothemusicandplaywithyourfriendstokeephappy.17ppt課件Howtokeephealthy④Youcantr

Discountnutritionsupplementscanreallyhelpyousaveagreatdealofmoney,althoughitisalwaysgoodtorememberthatyourhealthismoreimportantthanwhatyoumightendupsaving.Avoidmakinganunwisedecisionjustforthesakeofadiscountnutritionsupplement.18ppt課件Discountnutritionsupplement19ppt課件19ppt課件Doyouknowthemeaningof“health”?WHO(WorldHealthOrganization

)definitionofHealth:Healthisastateofcompletephysical,mentalandsocialwell-beingandnotmerelytheabsenceofdiseaseorinfirmity20ppt課件Doyouknowthemeaningof“heAbstractWiththedevolopmentofourcountry,peoplepaymoreattentiontotheimportantcehealth.But,therearestillmanypeoplewhoarenotknowhowtokeephealthinourdailylife.Asthesayinggoes,healthisnoteverything,withouthealth,youcanlosteverything,includingyourdream,life.Soitisveryimportantforustokeephealth.Health隨著我們的國家的發(fā)展，人們對健康越來越重視。但是，仍有許多人不知道如何在日常生活中保持健康。常言道，健康不是一切，但是沒有了健康，你將失去一切，包括你的理想，生命。因此保持健康是非常重要的.21ppt課件AbstractWiththedevolopmentHowtokeephealthy①Doingexerciseisagoodwayofkeepingyourselfhealthy.Exercisemakesyoufitterandhelpsyourelax．22ppt課件Howtokeephealthy①DoingexerSportsDoyoulikesports,whichsportsdoyoulikebest?23ppt課件SportsDoyoulikesports,whicswimmingcycingjoggingAerobicexercisecanhelpable-bodiedcardiopulmonaryandbloodcirculationsystem

有氧運(yùn)動有助于強(qiáng)健心肺功能和血液循環(huán)系統(tǒng)24ppt課件swimmingcycingjoggingAerobice伸展運(yùn)動有助于全身淋巴腺的暢通及關(guān)節(jié)的放松，是很好的身體保健運(yùn)動。Stretchingexercisesaregoodtomakeussystemiclymphclearandthejointrelax,itisaverygoodbodymovement.

25ppt課件伸展運(yùn)動有助于全身淋巴腺的暢通及關(guān)節(jié)的放松，是很好的身體保健HowtokeephealthyMedicalexplantionforexercise:itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemaketheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart，reducesthechanceofheartattack，andhelpslowerbloodpressure.26ppt課件HowtokeephealthyMedicalHowtokeephealthy②Havingagooddietisveryimportant.Thismeanseatinglotsofdifferentkindsoffoodandlotsoffreshfruitandvegetables．27ppt課件Howtokeephealthy②HavingagHealthdietFunction:ahealthydietisonethathelpsmaintainorimprovehealth.Itisimportantforthepreventionofmanychronichealthriskssuchas:obesity,heartdisease,diabetes,andcancer.Way:Ahealthydietinvolvesconsumingappropriateamountsofallnutrients,andanadequateamountofwater.Nutrientscanbeobtainedfrommanydifferentfoods,sothereareawidevarietyofdietsthatmaybeconsideredhealthydiets28ppt課件HealthdietFunction:ahealthyFoodanddrinksEatingPyramid29ppt課件FoodanddrinksEatingPyramid130ppt課件11ppt課件noodlesfishmeatrice31ppt課件noodlesfishmeatrice12ppt課件somefoodisharmfultoourhealthydessertbirthdaycakebiscuit32ppt課件somefoodisharmfultoourheStrawberrycakebreadTAKOYAKI33ppt課件StrawberrycakebreadTAKOYAKI14hamburgersFastfoodIce-creamFrozenfood34ppt課件hamb